VSG Maintenance Group

Recent Posts

VSGAnn2014
on 11/25/24 5:28 am
VSG on 08/14/14
Topic: RE: Sunday, November 24, 2024

Oh, CC! You look fabulous, dahling!

ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22

POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.

VSGAnn2014
on 11/25/24 5:20 am
VSG on 08/14/14
Topic: RE: Saturday, November 23, 2024

Damn, girl! You sound like you know so very much about all this.

ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22

POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.

VSGAnn2014
on 11/25/24 5:09 am
VSG on 08/14/14
Topic: RE: Thursday, November 21, 2024

Great photo of the javelina!

ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22

POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.

VSGAnn2014
on 11/25/24 5:06 am
VSG on 08/14/14
Topic: RE: Thursday, November 21, 2024

It certainly seems outside the norm for a dinner guest to take back home an unopened bottle of wine they brought to the dinner party.

ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22

POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.

VSGAnn2014
on 11/25/24 4:58 am
VSG on 08/14/14
Topic: RE: Wednesday November 20, 2024

I cared for my mom (who had Alzheimer's) in our home for almost 9 years, and she spent the last 4 years of her life in a nursing home. Needless to say, I've observed many Alzheimer's patients over many years.

A common mantra regarding Alzheimer's is "Once you've met one Alzheimer's patient, you've met one Alzheimer's patient." The obvious meaning is that Alzheimer's presents in a myriad of unpredictable ways and may change constantly.

Still, trying to make sense out of what's happening with an Alzheimer's patient is an unavoidable temptation for those of us who love them.

ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22

POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.

Liz WantsHealthForAll
on 11/25/24 4:31 am - Cape Cod, MA
VSG on 03/28/16
Topic: Monday, November 25, 2024

118.6 - I took my 1/2 shot late yesterday afternoon and could barely eat 1/3 of a hamburger plus one onion ring. Interesting.

Lots of musical talk yesterday. We prefer to see musicals these days at the theatre. The 2 non-musicals we have seen have not been satisfying though the acting was good. The musicals have been way more entertaining for us.

Today we drive to Orlando to stay at Universal Studios for 2 nights and meet up with DH's other daughter and grandchildren. Our car and a rental will be going so the guests may leave before us so I can still do water aerobics and we can do a little bit of cleanup. Tomorrow we will spend all day at Universal. Need to pack the right shoes.

Our handyman finished repairing the ceiling after the chandelier was moved yesterday, so we shall have light for Thanksgiving. We will have 9 people at the table that day.

Time to change the sheets on our bed - I think DSD #2 and granddaughter will sleep there. Grandson on pull-out couch and I think we are going to sleep the 3 nights at the hotel across the street (sleep only so no packing of stuff).

Have a margarita Monday (we may eat at Margaritaville later today)!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 11/25/24 4:21 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Sunday, November 24, 2024

Great picture - you look fabulous!

Must be a pain to have to drive so far to get to Costco - the downside of living in such beautiful surrounds I guess.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 11/25/24 4:18 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Sunday, November 24, 2024

I loved the Velveteen Rabbit book. DD must have been awesome in that role.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 11/25/24 4:17 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Sunday, November 24, 2024

I'm with you in feeling that we need to save jobs for bakers! And also in hating wall covered mirrors in gyms. I like having one in the house to consult on hemline, length of pants or shoe coordination, but that's a quick look. No workouts in front of them.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 11/25/24 4:14 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Sunday, November 24, 2024

I love that your DSD and her fiancé enjoy spending time with you!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

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