VSG Maintenance Group
Recent Posts
So jelly about your good workers. I'm working with a guy here in Missouri who thinks 4 hours 2 days a week is a full time job.
I wish I could hire a crew of Guatemalans who would come over every day after their day job, put in 3 hours for me, and get twice as much done in a week as this guy finishes in a month. Arrrggghhh!
ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22
POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.
I bet I know that comedian. There are a couple of that ilk on Twitter who are hilarious.
ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22
POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.
I just sent an question about the instability of OH via the Report Problem function. Should be interesting to hear what they say.
ETA: Response was: We are aware of the ongoing server issues and are working to make updates to resolve the errors. It is important to us to continue to provide a dependable platform for your discussion group and for all members and visitors.
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
I made CC's Creamy Chicken Enchilada Soup (recipe shared on Saturday). It was a huge hit for all 3 of us. Easy to make and so tasty! CC, any idea of the nutritional stats?
I find myself strategizing on how to get posts into OH. Much easier before 7 am. I write my long ones in notes and copy them. I copy comments before I press Submit. Is there someone to contact at OH to find out what the story is?
Today is busy - buy flowers for pots (and plant), bring donations to thrift shop, do miscellaneous fixes/rearranging in house, go to DH's house for cookout with family and friends in late afternoon, return early evening to meet DD and fiancé. Whew!
I need some downtime later this summer.
Have a windthrow Wednesday!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
You are making me want to visit San Diego. You guys really know how to execute a trip!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Good food and wines! Yes!
Keep cool!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
I think you will be down to goal before the max dose stops working. Good news on the architect!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Sounds like the Shark was almost beat again (I do remember that you have done so once in a while).
I know - the dinner planning is the last thing I want to think of these days. I'm okay keeping stuff in the house for breakfast and lunch, but I have to think hard about dinner. Hence lots of dinners out.
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Nice job with the weight loss.
I suffered with hot flashes/night sweats for 20 years and in the early years they were really debilitating at night. I still will get very mild ones at night if I am too warm but not much. About 5 years in when they were wreaking havoc with my sleep my doctor told me that some women never got over them, but I had them in the years when they recommended no estrogen if there was a family history of heart disease. Thank goodness they are finally not an issue, but I definitely feel your pain.
Good for you doing the albums. I don't want to move my pictures either but they are going to end up in DH's basement.
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
The San Diego Zoo was fantastic. We arrived around 10:30 am, and stayed until 8:30pm. We visited some exhibits twice. The animal behaviors can be quite different in the morning/early afternoon and in the evening. Even with such a long day, we didn't see it all.
I'm having a lot of trouble with my eating on this vacation. I'm not sure why I can't find my rhythm. Protein has been very sketchy, so I tried to eat some chicken this evening. I ended up vomiting on the way to the car. Chicken just does not work for me. Lesson learned again. And again.
Tomorrow I think will be a a harbor cruise. In the evening we will meet up with our niece and her husband for dinner.
