VSG Maintenance Group

Recent Posts

Liz WantsHealthForAll
on 11/20/24 7:53 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Wednesday November 20, 2024

Dogs do get doggie! I noticed recently that Justice got doggie smelling really quickly between baths down here. Dog sweat?

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Paula1965
on 11/20/24 6:35 am
VSG on 04/01/15
Topic: RE: Wednesday November 20, 2024

149.0, at least I'm staying in the 140's...even if barely!

Liz, you and DH look so darned cute dressed up for your Country dinner/dance! Did I ever mention that I used to be a line dancing queen? In the early 90's I took lessons once a week and went dancing at least 2 more nights every week. It was tons of fun and we would even go to the country music festivals! One of the things I was really looking forward to about moving to Florida was the planned activities such as this in the retirement communities! They just don't offer that kind of thing here! My parents had weekly happy hours, beach excursions, dinner dances, shows and even cruises planned with their community!

Grey weather again today! I'm longing for my Maui ocean breezes and hearing the waves crashing upon the lava rock shore! The condo we stay at is right on the ocean and we can whale watch from our lanai! How I wish I could live out Ben's and my dream of retiring there!

Christmas shopping is almost done! Do you ever buy your spouse a gift that you really want for yourself? I got Kevin a Ring doorbell because I think we could benefit from the added security with all the packages I have delivered on the weekly. I also got him a measuring tape that has a laser beam to measure the distance and it just pops the measurement up on a little screen. He is always doing little projects around the house so I think he will like it! Last year I got him one of those car diagnostic units that you plug into you car and it tells you whats going on with your car. He uses it quite a bit and the kids have benefited from the diagnostics as well!

House cleaning has started but must be continued today. Also must prep for leading Bible study tomorrow! Gave the dogs baths yesterday. I couldn't figure out the stink in the house and then decided it was them! DC1 doesn't have great personal hygiene habits and I thought it was lingering smells from them, but I sprayed down the area where they sit and the smell was still around (and on me). At least one dog camps out on my lap whenever I'm sitting on the couch so I picked the dog up and took a sniff and there it was!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












Liz WantsHealthForAll
on 11/20/24 4:09 am - Cape Cod, MA
VSG on 03/28/16
Topic: Wednesday November 20, 2024

118.6

Last night's dance was very fun with lots of good food. I had oysters, shrimp, lobster, turkey chili, and apple crisp. All in small quantities. Dressing up was fun but I couldn't take off the hat due to hat hair and my feet got very hot in the boots (see picture on TT). I wish I had leather pants to wear like Ann!

Today our fix-it guy gets the patch back on the ceiling. Hopefully ready to paint tomorrow or Friday? I didn't think about the fact that we would have company this week with the chandelier hanging between chairs in the kitchen and the dining table pushed to on side. At least it will be done before Thanksgiving. Speaking of which our friends arrive in late afternoon and we are going to Italian night at the clubhouse with them and some local friends.

Time to get a Justice walk in before water aerobics. Have a whimsical Wednesday!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 11/20/24 4:00 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Tuesday, November 19, 2024

I just read about a place near us that only sells take-out meals to heat up and gets good reviews - maybe they have beef stroganoff?

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 11/20/24 3:58 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Tuesday, November 19, 2024

Do you still have more work to do at the house before you close?

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 11/20/24 3:56 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Tuesday, November 19, 2024

Sounds like those atmospheric rivers pack a punch!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 11/20/24 3:53 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Tuesday, November 19, 2024

That totem is great! You definitely need it in your home!

Lots of guests for you too? Tis the season...

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

VSGAnn2014
on 11/20/24 3:35 am
VSG on 08/14/14
Topic: RE: Tuesday, November 19, 2024

"Sometimes you can get what you want."

Especially when you say out loud what you want.

:-)

ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22

POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.

Paula1965
on 11/19/24 7:14 pm
VSG on 04/01/15
Topic: RE: Tuesday, November 19, 2024

Good for you!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












DiamondD
on 11/19/24 6:31 pm
VSG on 06/13/12
Topic: RE: Tuesday, November 19, 2024

So DH asked me what I wanted for dinner, and I jokingly said Beef Stroganoff. He said the fancy grocery store near us had some in their deli in the ready to grab meal section, so he offered to go pick them up. Although I'm sure Paula's is superior, these weren't too bad! I added a tiny bit more sour cream and was happy. I have enough for lunch tomorrow. Sometimes you can get what you want :)

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