VSG Maintenance Group

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CC C.
on 10/4/24 8:17 am
Topic: RE: Friday, October 4, 2024

Zoom call in a few. With neighbors, the board, and the internet tower people. Should be... interesting?

182.6 today. Having a hard time thinking of things to have for lunch that are high protein and sound good. i want something that's food and yet as easy as a Premier Protein. Diametrically opposed goals!

Later I have a hair appointment. Not only have I gone full skunk with my roots, I haven't had a haircut since June so it looks awful. So I'm looking forward to not being a scruffy mess!

Yesterday, my good friend and neighbor who's been in Italy came home and stopped by with her dogs. Kirby had the best time playing with her dog, Lucy! Luna has no interest in either of them. I see play sessions in their future. The only thing we need to watch out for is that neither of them are spayed/neutered. While they would make adorable puppies, neither of us wants that!

Tile continues out back. Why is it that all tile people who enter my orbit stay for weeks and weeks and weeks? Reinforces how much I hate having work people at the house, even if they're very nice.

I should get going, the circus starts in 10 minutes. Have a great day all!

CC C.
on 10/4/24 6:56 am
Topic: RE: Friday, October 4, 2024

This from Emerge this morning. Back to Zepbound!

Dear Patients and Emerge Family,

As some of you may be aware, the FDA has removed tirzepatide from the shortage list. This decision has significant consequences, as it now prevents compounding pharmacies from filling prescriptions for this critical medication. Despite the challenges many of you have faced--and continue to face--in obtaining tirzepatide, as well as the ongoing struggle to secure insurance coverage, the FDA decided to make this decision for reasons we can't comprehend. Their decision has dealt a heavy blow to the well-being of hundreds of thousands of us *****ly on this medication.

This is not the end of the story. We have seen GLP-1 medications removed from the shortage list before, only to be reinstated within a matter of weeks. We have limited time to act, and it is imperative that we work together to navigate these challenges. Please read below for more information on how we can all help each other.

Emerge's Short-Term Plan:For the next 60 days, we will continue writing and sending prescriptions for tirzepatide to our pharmacies, as allowed by the FDA. This may include a change to your pharmacy to accommodate your order. Keep in mind that we only use the largest, most reputable pharmacies. Looking ahead, if the situation and pharmacy permits, we'll offer the option to place orders for multiple months' of tirzepatide. Please note this will not be in October. Don't worry!--we will reach out to you giving you this option.

Our Long-Term Solution:Our primary goal has always been to provide the most effective solutions and the highest quality care for weight loss. We firmly believe tirzepatide is part of that solution. However, we must also prepare for the possibility that tirzepatide remains restricted. Therefore, in the days to come, we'll launch of our Semaglutide Program. While tirzepatide has been highly effective for many, semaglutide has also shown great success, and it comes at a lower cost. Again, we will contact you directly and give you the option of switching. As always, we'll guide you through the process.

What You Can Do: In times of uncertainty, the strength of our community becomes even more important. We ask that you make your voice heard by reporting your concerns to the FDA through the provided links. Additionally, we encourage you to reach out to your local congress members. Your advocacy is crucial in these challenging times.

We are committed to keeping you informed, supporting you, and ensuring that you continue to have access to the medications you need. Thank you for placing your trust in us. Together, we will emerge stronger.

Liz WantsHealthForAll
on 10/4/24 5:23 am - Cape Cod, MA
VSG on 03/28/16
Topic: Friday, October 4, 2024

Weight 119.6 (official weight of the week). Essentially unchanged for 8 weeks now, with the last 3 on 2.5 mg of tirzepatide. If I need to use it, LillyDirect won't be too onerous since I am taking the lowest dose: https://investor.lilly.com/news-releases/news-release-detail s/lilly-releases-zepboundr-tirzepatide-single-dose-vials-exp anding

I got so much accomplished yesterday! I had arranged for an Epilepsy Foundation pickup and had about 10 bags of clothing and linens. But I had set it up for up to 20 bags/boxes, including small household goods/appliances. So those items which I was going to take myself got boxed up yesterday morning and left at the curb with my fingers crossed. They took EVERYTHING! I called Habitat for Humanity about taking the last 10 furniture pieces that no one wanted and sent pictures with descriptions. They said they would have to come look at them next week to see if they wanted them, then couldn't pick up until a week later. Obviously that wouldn't work since the closing is a week from today. They must miss a lot of great furniture with that attitude because at least a few of my pieces were way nicer than what I have seen there. The philosophy in Florida is totally different where they take everything with no questions asked, then sort through it later (trashing some things that won't sell). I packed the remainder of my stuff and loaded it into the Jeep (to be unpacked today) and got DD's things organized for pickup tonight. We will meet her there and then have one last day tomorrow. I have arranged for a cleanup guy to get those remaining furniture items tomorrow morning, then I will clean the house. Sayonara!

We went to dinner with SIL and close friends last night and toasted Elise. We were home and I was in bed at 8:30.

Today involves unpacking yesterday's stuff and going back to see DD for the last time until Christmas. I hope there is downtime next week. At least everything is already signed for the closing.

Have a fine Friday!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 10/4/24 5:04 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Thursday, October 3, 2024

Great news about Buster's start to the weekend. Yes, it was bittersweet. She has missed so much!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 10/4/24 5:02 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Thursday, October 3, 2024

So funny that the full moon ignites kids. I know the people at deceased DH's assisted living place were a bit more rambunctious on those days.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 10/4/24 5:00 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Thursday, October 3, 2024

Yeah, if it does get shut off I will have to use LillyDirect since Medicare doesn't cover it (or any other weight loss drugs): https://investor.lilly.com/news-releases/news-release-detail s/lilly-releases-zepboundr-tirzepatide-single-dose-vials-exp anding. Since I am at 2.5 mg now it would cost me $399/month.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 10/4/24 4:56 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Thursday, October 3, 2024

Poor Kirby feet! I wonder if they toughen up over time?

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

diane S.
on 10/3/24 11:09 pm
Topic: RE: Thursday, October 3, 2024

Greetings

  1. busy day after dealing with studio finance squabbles. I think l have it figured out but there are still issues. Many issues due to poor communication and lack of follow up. So many get pissy and I must calm them. Hopefully some is cleared up

worked at gallery today. One member has cleaned out our storage mess and it'd great,

more tomorrow . Nite. Diane s


      
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Peps
on 10/3/24 6:04 pm
Topic: RE: Thursday, October 3, 2024

Good news here.... Stomach upset, intestinal gurgling, and sudden urgency have been absent all day. KNOCK ON WOOD, I hope it stays that way.

Other good news, is that Buster got a small piece of the pie today. Of the 20 something males shown today, he was #4 getting what is called an Award of Merit (recognition for being in strong competition for best of breed). That is more than I had hoped for and am delighted to be starting the long weekend of the biggest and best terrier show in the USA on such a strong note!

I got an email from Orderly Meds today about the non shortage of tirzepatide. Their plan is to ask compounding pharmacies to add B12, L-Carnatine, or some other vitamin type of supplement to the mix to alter the formula. Should be able to do that and still sell it to customers. The other thing they will be doing is allowing customers/clients/patients to order more than one month at a time. I am not too worried. If I have to go back on to the Semaglutide (which has an expired patent), I will do so. I prefer the tirzepatide, though.

Happy Birthday, Elise. I imagine after the wedding weekend, Elise's birthday is especially bittersweet. Hugs, mom.

DiamondD
on 10/3/24 2:20 pm
VSG on 06/13/12
Topic: RE: Thursday, October 3, 2024

Last night's full moon caused an up tick in adolescent nonsense yesterday. It always does. Today we were back to normal.

We are meeting friends this evening for Pub Night. Our local arts center sets up a pub the first Thursday of every month. We bought season tickets (very affordable, i think $55 for 6 shows) this year with our friends so we will have a standing date to see each other once a month. I also like having something planned that gets me out of the house on a weeknight. I'm usually so tired by Thursday, but music soothes and rejuvenates the soul. Well worth staying out until 9pm on a school night. :)

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