VSG Maintenance Group

Recent Posts

Liz WantsHealthForAll
on 12/7/24 8:46 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Saturday, December 7, 2024

Sounds like a productive and full day on tap!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 12/7/24 8:45 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Saturday, December 7, 2024

I hope you feel better soon! I had a head cold last week too which didn't last long though I ended up with a sinus infection which is normal for me. Hopefully you won't be laid up too long.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Paula1965
on 12/7/24 8:23 am
VSG on 04/01/15
Topic: RE: Saturday, December 7, 2024

Hope you feel better soon! Yes, we have been seeing a lot of sickness around here too! I'm thinking of wearing a garlic bulb necklace to ward off anything! Like that would work! Lol!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












Paula1965
on 12/7/24 8:20 am
VSG on 04/01/15
Topic: RE: Saturday, December 7, 2024

DH sisters sound like my DSD, very picky eater and not adventurous at all! My boys will eat anything and enjoy trying out new cuisine!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












Paula1965
on 12/7/24 8:18 am, edited 12/7/24 12:18 am
VSG on 04/01/15
Topic: RE: Saturday, December 7, 2024

146.4, down a smidge. Brought more small clothes up from the basement and am currently washing them! Man, I have a lot of clothes! Time to do some more purging I think!

Today I?m going to a Christmas gathering for a friend that does sidewalk ministry. We are going to do a craft item and put together bags for them to handout on the sidewalk. Tonight I?m going to DS2?s ex?s A cappella concert with his parents. I know the breakup was for the best but I really miss the young man! He really did become part of our family the 3 1/2 years they dated! It will be good to see him tonight!

I did get on the treadmill last night. 3 mph for 30 minutes. I also did a set of bicep curls! It?s a start and I?m not sore at all! Time to get in the shower and get ready for the day!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












Miss150
on 12/7/24 8:16 am
Topic: RE: Saturday, December 7, 2024

134.2

Too.many.people.with.too.many germs. I was out and about most of the day and, what with the kiddo's BBGame last night, I brought a bug home. Definitely not enough hankies in the world to keep up with my nose. Took some OTC cold medicine and woke up this morning and changed out of my jammies, opened the dresser and...dressed in....fluffier....jammies.

all the way POd 'cause this fun Holiday play day is going to get shelved and some kind of boring sickodonothingbutconvelence day is knocking at my door and wants to come in.

Will return to the world of the living asap.

  goal!!! August 20, 2013   age: 59  High weight: 345 (June, 2011)  Consult weight: 293 (June, 2012)  Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145

 TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal!  BMI from 55.6  supermorbidly obese to 23.6  normal!!!!  

 

 

Liz WantsHealthForAll
on 12/7/24 4:02 am, edited 12/7/24 8:47 am - Cape Cod, MA
VSG on 03/28/16
Topic: Saturday, December 7, 2024

118.4

Day 3 with the sisters. We spent another day at the beach club yesterday but are skipping it today. We plan to eat lunch at a tiki bar on the water then listen to music outdoors at another bar nearby. Dinner will be steaks grilled at home. The sisters are very basic in what they will eat: steak, burgers, chicken fingers, grilled cheese, salad. Sauces always on the side. They eat pizza with just cheese and no sauce. Kind of like a cracker with cheese melted on top IMO.

I need to get my act in gear to get flowers for the funeral and make some appointments. Always something on a to do list. You probably saw that I posted my BIL's obituary on FB. I hesitated until I saw that DD had done so because their family sometimes makes a big deal over privacy. But I knew there were people I wasn't going to call who would want to know and it was the best way to inform them. In fact I got a call from an old family friend last night who found out because of the post.

My new living room chairs arrive today so we must move the leather chairs out of the room. We are hoping friends will take them. Water aerobics in 2 hours - hopefully it will warm up a lot by then.

Have a successful Saturday!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 12/7/24 3:53 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Friday, December 6, 2024

Good that there was no damage. After feeling that quake in Napa and seeing the floor rolling I was amazed at how well most structures survived it.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 12/7/24 3:51 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Friday, December 6, 2024

Lucky you to have a day to just do your own thing. I am a bit envious.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 12/7/24 3:49 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Friday, December 6, 2024

What a great gift! So very thoughtful of your friend!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

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