VSG Maintenance Group
Recent Posts
Seems like this woman deserves what happens with the AKC after betraying your trust.
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
on 12/8/24 8:16 pm
I love some good passive aggressiveness! Just glad it wasn't someone in your inner circle. 
Dog Show absentia.... I realize now I haven't even logged on to read since Thursday!!!
My meds did not arrive as scheduled, so I did not have quite enough for a full dose on Thursday. My injection was 15+ units short. Of course, the meds arrived on Friday afternoon... LOL! I thought about adding the extra 15 units, but decided to just let it go. So far so good.
Saturday was the anniversary of my VSG. Even though my weight loss didn't last and I did have complete regain (and then some), I have to say the decision to have VSG, having it, going through the weight loss and regain process really changed my life. Without VSG I don't think I would have sought out the therapy with led me to accept I had an eating disorder and learn to understand and deal with it.
CC, the cryptic post on FB was regarding a woman to whom I sold a puppy, mentored and built a friendship with over the last 7 years. I think I mentioned here about her re-registering the dogs without my knowledge. Anyway, it was a passive aggressive post just to stir some **** I'm bad, I know. She's going to be blind sided when AKC contacts her.
Need to eat a little dinner before it's too late to eat at all!
145.5, up .1. I entered in yesterday's weight heavy by a pound!
Skipped church this morning, plan on watching the recorded version on you tube later this evening. Going to go to an Advent program at a friend's church this afternoon.
Concert last night was great and I loved seeing DS2's former partner again. I miss him so much!
Sous Vide steak for dinner. Steak isn't my thing but DH really likes it! I'll take one for the team!
Nothing more to report! Looks like most of us are laying low today!
5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!
I didn't buy the phone holder (but want one for myself) but here is one I'm looking at on Amazon
5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!
on 12/8/24 9:08 am
Heading to a chamber music concert with my friend today. She had an extra ticket. Ran the vacuum around until it filled the canister and didn't cover much ground!
I didn't sleep well last night. About 20 minutes after falling asleep I woke up with a horrendous cramp running from my big toe up the front of my calf. So I shot up to walk it off, then went and guzzled water with electrolytes and struggled to get back to sleep.
Little else worth reporting here... hope everyone is well!
Great ideas - thank you!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Sorry to hear so many people are fighting viruses. We had a big wave at work a couple of weeks ago. I suppose another will kick in just before Christmas.
I hope the Amazon purchase works for you Liz. Online shopping can really come through in the clutch.
I have little to add to our conversation today, as I have done nothing but read, sleep and eat since my last post yesterday. I might run some errands today during the Vikings game.
Weight was on the low end of my range today. Still feels like a miracle.
What brand phone holder did you choose? I was looking at the cup holder one, but then you lose access to a cup holder. When DH and I are driving together, we both almost always have a diet coke in the cup holders. :)
