VSG Maintenance Group

Recent Posts

Miss150
on 7/26/24 2:56 pm
Topic: RE: Friday, July 26, 2024

Our outdoor shower is a green, frigid cold water, hand held hose on the back deck ( at least no neighbors). I like the idea of yours so much better! Enjoy it all.

Miss150
on 7/26/24 2:53 pm
Topic: RE: Friday, July 26, 2024

Smoked salmon...nommy. Can't recall, is salmon native to Wisconsin?
Pretending that box is not popcorn and is smoked salmon instead with some lovely little breads.

Miss150
on 7/26/24 1:59 pm
Topic: RE: Friday, July 26, 2024

142.6

A bit of calm in the whirlwind that is real estate. We haven't hardly been home except mornings and evenings since the house was listed 2 days ago. We had priced the house fairly resulting in multiple views both days; all resulting in offers over asking. So all offers were sent back with a " give us your best and final offer" ( There were two great contracts that had stipulated "offer good " till clause , so the remaining shows were informed - if they chose to view the house anyway- to also do the same). The offer we accepted was one of the late showings that included both the highest and a cash offer. Winner winner chicken dinner.

Oh, yah, there were also letters accompanying several of the offers that delighted me immensely as much of what I loved about this house was reflected in their vision for the house as their future home. Need to get through the inspection (anticipating some reasonable requests- 102 yr old house, so, fair enough). Early closing August 16th.

That's about it and plenty enough. Plan to continue enjoying the comfy chair.

  goal!!! August 20, 2013   age: 59  High weight: 345 (June, 2011)  Consult weight: 293 (June, 2012)  Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145

 TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal!  BMI from 55.6  supermorbidly obese to 23.6  normal!!!!  

 

 

Paula1965
on 7/26/24 1:15 pm
VSG on 04/01/15
Topic: RE: Friday, July 26, 2024

Weight stable.

Pretty uneventful day here in WI. Visited the new Mom and brought them a meal.

Making meatballs right now for spaghetti with meatballs. DH wanted pasta with a red sauce. We do very rarely have pasta. I bought some high protein Barilla noodles. Lunch was smoked salmon and a cheese stick and breakfast was scrambled egg with ham, so daily protein should still be good!

Weather is beautiful here as well! Perhaps I can convince DH to sit out on the patio tonight and/or go in the hot tub!

Might try and get some scrapbooking done today. I want to complete what I have pictures for and then sell all of my stuff! Not moving it to Florida for sure!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












Liz WantsHealthForAll
on 7/26/24 1:05 pm - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Friday, July 26, 2024

What a wonderful vacation you have had! And yes, an outdoor shower on a warm day is a little bit of heaven.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

DiamondD
on 7/26/24 1:04 pm
VSG on 06/13/12
Topic: RE: Friday, July 26, 2024

Seems like Kirby is living his best life in Michigan! Boats, friends, lots and lots of sticks.

DiamondD
on 7/26/24 1:02 pm
VSG on 06/13/12
Topic: RE: Friday, July 26, 2024

I hope you do spend some time in your house Liz. You should get to enjoy the space you worked so hard to declutter, and be in familiar surroundings while finalizing wedding details. Also, your kids might need time to say goodbye. Wherever you are will still be "home", but this is the house where they lived with you and their Dad.

Yesterday afternoon the sun returned, and it was a gorgeous evening, followed by today, which could not be anymore perfect. We had brunch at the patio table nestled under some trees, and then my Aunt and Uncle left for home in Amherst, where we will join them tomorrow.

I used the outdoor shower again. What a sensory experience, the ho****er contrasting with the summer breeze, the sun on my face and head, the smooth granite stones under my feet, the scent of my lemongrass soap I bought from a store called " Provence". More of the loveliness life has to sell.

We had a great time with friends and family, but it's nice to have a night here, just the two of us. (Did I mention there's an outdoor shower?). Tonight we're going to a concert at a venue that has a glass wall behind the stage with a view of the ocean. It is spectacular!! I don't even care much who is performing (although we'll like this performance, its a jazz singer), I just want to sit in this venue. We're going to have a light dinner, because much seafood has been consumed and we're feeling some vegetables might be helpful. :)

Liz WantsHealthForAll
on 7/26/24 12:00 pm - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Friday, July 26, 2024

Enjoy the beautiful day!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

CC C.
on 7/26/24 11:14 am
Topic: RE: Friday, July 26, 2024

Lazy day! I haven't done much today. My folks went on a boat ride, but it didn't appeal to me. The neighbors 's visiting friend came over and wanted to meet Kirby as he's a dog person. Kirby was in heaven with all the pets!

Aside from that, nothing to report here. It's a lovely day in northwest MI!

Liz WantsHealthForAll
on 7/26/24 5:11 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Thursday, July 25, 2024

Funny, I wore jeans all day yesterday and it felt strange after wearing shorts every day for months.

I should definitely work on balance too. Amazing how much of it we lose as we get older. I think Tai Chi is supposed to be good, but so is standing on one foot at a time... And yoga definitely includes some balancing poses.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

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