VSG Maintenance Group

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Paula1965
on 7/31/24 5:20 pm
VSG on 04/01/15
Topic: RE: Wednesday, July 31, 2024

DH always needs a course or 2 of steroids to clear up his cough from Covid or other URIs. Maybe your Dad would consider?



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












diane S.
on 7/31/24 3:57 pm
Topic: RE: Wednesday, July 31, 2024

Greetings all

Yet another sunny nice day. I made eggs for breakfast and amazingly am still not hungry. What can I conclude from this? wait wait don't tell me.....

Spent some time at the studio. Determined that all my slug figures are loaded in the kiln so I should have them monday to replenish. Good news. Someone from the gallery called today to tell me all about some person who wants to buy one and she advised them I would take an order and ship it. Hell no, don't do that. Learned years ago that such people are fussy Karens.

Well Liz, hope the furnace chronicles resolve successfully. Who knows who is right? How about they get a co2 detector? Glad you had a fun girl party.

Yep DD the woeful tales of the parent units. I know you would do anything they needed if it provided help but some people are struck in complaining.. All you can do is patiently listen. Which I know you are doing. Sounds like the situation at work will improve with the additional staff. That's good. Can't believe you are about to start back. What happened to summer? One more year...

CC agreed - some people are crappy patients. Hope your dad recovers soon and hope the hoe-down neighbors have quieted down.

Peps your road trip sounds epic. So now you know what good stuff is in the midwest. ie air conditioned indoor dog shows! Enjoy the travels.

Ann wishing you a good transition from your beloved home. Sometimes by the time you fix and move stuff and do chores it feels like good riddance. Did for me. Paula may have the right idea in taking pictures of stuff. Transitions are indeed learning experiences if we are open to that. A person who does not open new doors goes nowhere....(says Confucius diane)

Humidity Paula! A scourge indeed. I remember being in the Ozarks and hanging up wet towels all night and they don't dry. Nothing dries out ever. Yet the artificial chill of an air conditioner can be no fun. Guess I should stop *****ing.

Steak for dinner tonight. It's becoming my favorite dinner. Meanwhile time to walk.

Diane S


      
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CC C.
on 7/31/24 1:48 pm
Topic: RE: Wednesday, July 31, 2024

Still humid here! Next week should be much cooler. Today was shot day. My 5th at 10mg. I feel like there is little left day 6 and 7. I didn't lose any this week. Which I know is still better than my normal MI M.O. of gaining 10 pounds over the summer, so it must be working at least that much!

My dad is still struggling with a cough and it's wearing him out. i have sympathy to a point. It's a gnarly cough. But will he call the doctor to see if they have anything to help? No. He prefers to suffer and make everyone around him feel as crappy as he does. I steer clear. Worst sick person I know!

I've been enjoying the Olympics. Steve the pommel horse guy was fantastic. And today watching the British triathlete (all of 5 feet tall!) come out of nowhere in the last few seconds to pass up 3 guys and win the gold was amazing. Then they all collapsed at the finish and one guy projectile vomitted on the world's tv. And all after swimming in the filthy Seine. Gritty sport! And I don't understand dressage at all, but the horses are sure pretty and elegantly dance to music.

Today I got my hair colored and went to the farm stand for cherries and sweet corn. And we went and got frozen custard from Culver's. Today's flavor was dark chocolate peanut butter swirl with Butterfingers in it. No wonder I'm not losing weight! But it was delish.

I think that's all I know. Hope you all are well! I was bummed I couldn't convince Peps to detour a "mere" 7 hours out of his way (each way) across the big lake to Western Michigan. He could have ridden the Badger Ferry and hung out with me on the deck overlooking the water! In 83% humidity... Missing out, Peps!

Paula1965
on 7/31/24 1:12 pm, edited 7/31/24 6:13 am
VSG on 04/01/15
Topic: RE: Wednesday, July 31, 2024

I hear you girls! Downsizing means getting rid of stuff but when that ?stuff? represents someone you loved and lost, it is extra difficult. I know I had to get rid of so much of Ben?s stuff before moving here and what I did keep will need to be pared down again before the FL move. DH will need to do the same with stuff from his first marriage. The kids don?t have room for it either in their tiny apartments. I was just thinking today how I might just take pictures of the stuff. Extra files on a hard drive won?t take up any more space!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












VSGAnn2014
on 7/31/24 10:04 am
VSG on 08/14/14
Topic: RE: Wednesday, July 31, 2024

I gotta say that as someone who lived in Texas for 10 years, California for 20 years, New Mexico for 10 years, and the Ozarks for 20+ years, NOTHING and I mean NOTHING can compare to growing up in the hellish humidity of Mississippi when all we had to survive summers were electric fans. In fact, I'm convinced that's why so many Mississippians are fat--it's just too effing miserable to go outdoors half of the year.

ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22

POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.

Liz WantsHealthForAll
on 7/31/24 9:58 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Wednesday, July 31, 2024

I totally understand how you feel

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

VSGAnn2014
on 7/31/24 9:43 am
VSG on 08/14/14
Topic: RE: Wednesday, July 31, 2024

Goody goody about the signed contract, Liz. Seems like most of us know about those real-estate-deadline-butterflies-in-the-tummy symptoms.

And yes, to every time there is a season--this one seems to be trying to teach me that saying goodbye to stuff doesn't mean saying goodbye to love. Still, it's sometimes uncomfortable (I think that's the best word for how I feel) knowing this beautiful spot soon won't be available to me.

I'm beginning to think that life's big transitions with their attendant discomforts offer us the best educational experiences.

ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22

POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.

Liz WantsHealthForAll
on 7/31/24 9:14 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Wednesday, July 31, 2024

I'm sure the last year will pass quickly for both Peps and you!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 7/31/24 9:12 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Wednesday, July 31, 2024

You sure are doing great with the Tirzepatide. It seems like most medical professionals are either very understanding/supportive or very negative about the new medications. I think reservations about the compounding pharmacies may be part of that.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Paula1965
on 7/31/24 8:33 am
VSG on 04/01/15
Topic: RE: Wednesday, July 31, 2024

Down 16 lbs! Yay! Yesterday was such an odd (non) eating day for me. I really struggled to get much of anything in. I think I ended up with only 700 ish calories for the day and that includes a protein shake in the evening that I forced myself to drink. They are only 11 oz. with 30 grams of protein so that helped! Today seems much better already even though I've only had a protein bar and hydration.

DD and Peps, both of you will be retiring from Education after this year? Yay! I'm enjoying my retirement and anxious for DH to be done as well. Hoping an active FL lifestyle will suit us well!

Liz, nothing like the last minute in getting those papers in eh? Hope they will accept the furnace technician's explanation of the non problem.

Very hot and humid here today. I've already worked in the church garden this morning so will have to shower my sweaty body soon. DH working nights again so he is sleeping the day away. I think I will edit botanical garden pics and maybe scrapbook some today. Also need to make DH the chocolate chip cookies I promised him (wouldn't let him buy the store bought ones the other day). So glad they are not a temptation for me.

I have my annual exam with my NP next Monday. Curious if she will be supportive of me taking compound GLP 1. Can't argue that it has not been successful!

Off to get on with my day! Hope all of yours are fantastic!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












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