VSG Maintenance Group

Recent Posts

Paula1965
on 8/24/24 6:43 pm
VSG on 04/01/15
Topic: RE: Saturday, August 24, 2024

Thanks for the info on reverse dieting. I'll have to look it up for sure!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












DiamondD
on 8/24/24 4:35 pm
VSG on 06/13/12
Topic: RE: Saturday, August 24, 2024

So beautiful! Water views are everything.

CC C.
on 8/24/24 4:29 pm
Topic: RE: Saturday, August 24, 2024

Good idea, but I already take a Zyrtec daily for hives and don't have much in the way of allergies. The fever and swollen lymph nodes made me think infection. Doing so much better now!

DiamondD
on 8/24/24 4:29 pm
VSG on 06/13/12
Topic: RE: Saturday, August 24, 2024

I occasionally enjoy the archeological dig. I was sorting in a little used cabinet and found a wedding scrapbook I forgot I even made. Why were napkins with your names and date such an important thing in 80s weddings? I've got one glued into a scrapbook for prosperity.

Liz WantsHealthForAll
on 8/24/24 4:26 pm - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Saturday, August 24, 2024

I need to look into the reverse dieting - it seems to make sense.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

diane S.
on 8/24/24 3:22 pm
Topic: RE: Saturday, August 24, 2024

Greetings all

It's sunny and nice after last night's huge rainfall. Odd for it to rain so much in the summer here. Oh well.

Spent some time at the studio and made a few items. Outside my window there they were drilling holes in the wall as part of the studio facelift. The usual suspects are lurking about.

Liz that party stuff looks fun. Great looking group. Glad it worked out in spite of peculiar driver. Wishing more successful activities.

Sinus CC. Hate that. Are you sure it's not allergies? Take a Claritin and find out. Otherwise get well soon.

Peps the reverse diet idea sounds good. I do believe something about dieting messes metabolic rate. Dr. Cirangle thought so too. Anyway sounds like you are making it work. And say goodbye to the Goat for all of us. What is the replacement? Plenty of ways to do dog shows.

Lizanne. Sending good energy. We are thinking of you.

I felt so crappy after yesterday's overeating that I napped and did not eat dinner. Feeling much better today. Just proves that occasionally skipping a meal is no big deal. Hamburgers tonight.

DH is watching a creepy old movie. Not my thing but oh well.

Bonnie I hear you on the arrangeing. Not easy. My next target is the linen closet. It's completely stuffed with I don't know what. I am sure there is stuff in there for animal rescue and thrift store. There are likely boxes of kleenex purchased years ago that got pushed to the back. It will be sort of an archeological dig.

dianes


      
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CC C.
on 8/24/24 10:59 am
Topic: RE: Saturday, August 24, 2024

Liz, happy to see your daughter so happy!

I'm in an Adirondack chair on the deck with this as my view. Cameras flatten the water out and elongate everything, but it's a beautiful one!

This morning I powered through the remains of my puzzle as Kirby ate another piece. Though several were damaged and hard to fit together, he only swallowed two. Seems like a win with as many as I pried from his mouth the last few days. Then I took him on a walk.

My sinus thing is getting better thankfully. Tonight we are going to a neighbor's birthday shindig.

Aside from that I know very little. My house is messy and needs cleaning as my treasurer replacement is coming over tomorrow to put together the treasurer's report with me. Only 4 more months!

Take care everyone. Hoping for good news for Lizanne.

CC C.
on 8/24/24 10:43 am
Topic: RE: Saturday, August 24, 2024

Sending healing thoughts!

CC C.
on 8/24/24 10:41 am
Topic: RE: Saturday, August 24, 2024

I put sticky notes with kitchen items written on them on all my drawers and cabinets before my stuff arrived and then moved them around to make sure everything was in a logical spot. When I moved into my last house, I just quickly put everything away then *****ed about how none of it made sense for the next 17 years!

DiamondD
on 8/24/24 10:34 am
VSG on 06/13/12
Topic: RE: Saturday, August 24, 2024

Good thoughts and prayers for your DH and to you and your family. Your devotion to his care speaks volumes.

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