VSG Maintenance Group

Recent Posts

Paula1965
on 11/1/24 1:53 pm
VSG on 04/01/15
Topic: RE: Friday, November 1, 2024

Nice to see you back! Sorry it has been a rough few months!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












DiamondD
on 11/1/24 1:50 pm
VSG on 06/13/12
Topic: RE: Friday, November 1, 2024

Despite the cold, we got a fair number of trick or treaters. DH did most of the door tending. I was in the family room, huddled under a quilt, catching up on reading newspapers.

Quarter 1 is in the books. All my grading is done. I started planning for the next few weeks, and I'm kind of excited about tweaks I've made to some of my lessons using artificial intelligence. For example, I have a quarter reflection sheet for students to complete, and I thought some of my questions needed a little jazzing up. So I asked Chat GPT to write a reflection activity. I integrated some of it's reflection questions with the ones I still liked from my previous activity, and freshened it up.

No specific plans for this weekend, which is good. Last weekend was busy, and next weekend I am staying with my Mom while the men go deer hunting, so I need some time at home for the inevitable tasks of life.

Liz WantsHealthForAll
on 11/1/24 1:50 pm - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Friday, November 1, 2024

- of course we all understand food analogies!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

DiamondD
on 11/1/24 1:41 pm
VSG on 06/13/12
Topic: RE: Friday, November 1, 2024

I love how you decorate Liz. Your DH probably didn't know he cared about design until he was actually living with your tasteful decor. Like if you've eaten nothing but margarine, so you don't think you care much about what's on your toast, but then you have Kerry gold butter and think, I only want it like this from now on. I mean of course I had to use a food analogy!

DiamondD
on 11/1/24 1:36 pm
VSG on 06/13/12
Topic: RE: Friday, November 1, 2024

Holy moley! 500+ trick or treaters! We had around 350 one year and I thought that was crazy.

CC C.
on 11/1/24 1:35 pm
Topic: RE: Friday, November 1, 2024

It makes me feel like I can't breathe!

DiamondD
on 11/1/24 1:33 pm
VSG on 06/13/12
Topic: RE: Friday, November 1, 2024

Stop in when you can, we love to see you!

DiamondD
on 11/1/24 1:32 pm
VSG on 06/13/12
Topic: RE: Friday, November 1, 2024

I think you feel about the heated air like how I feel about air conditioning. I try to hold off as long as I can, but then there comes a day when I must turn it on.

CC C.
on 11/1/24 11:55 am
Topic: RE: Friday, November 1, 2024

I use the heated steering wheel even when it's hot out if my fingers are particularly arthritic... feels amazing.

CC C.
on 11/1/24 11:53 am
Topic: RE: Friday, November 1, 2024

I've been thinking about you and hoping things were as well as could be expected. Glad to see you back!

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