VSG Maintenance Group

Groups » VSG Maintenance Grou... » Discussion » Friday, January 17,...

Friday, January 17, 2025

Liz WantsHealthForAll
on 1/17/25 4:33 am - Cape Cod, MA
VSG on 03/28/16

119 - feels good to have my weight settle back down, not that it was that high. Old tapes as Peps pointed out.

I stunk at golf yesterday though I had fun. I took the max at 8 of the 9 holes. BUT I got to practice getting out of the sand and actually did pretty well at that. And I was also hitting better on the fairway. So good practice at least and the 2 ladies I played with were great. Speaking of which I need to send them a thank you note.

SIL arrived without issue. She was very achy after the flight so we had some downtime for her with a heating pad (a crack in her ribs is very uncomfortable for her right now). I hope she slept well! We are driving to our old Florida town this afternoon. It is a 3 hour BORING drive past turf farms, cows and a prison. We are meeting up with a friend for dinner tonight. DH and Justice are having a guy's weekend LOL.

But first a long Justice walk since he hasn't had one since Saturday (and didn't want one in the cold up in Albany). Have a flourishing Friday!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

CC C.
on 1/17/25 8:18 am

It rained last night! A paltry 0.03", but beggars can't be choosers. The petrichor smell is amazing.

This morning, the HVAC guy is here installing my new gold-plated thermostats (not really, but ought to be for the cost). There are only 2 thermostats that work with my 2-stage heat pumps, so pickins were slim. Two of my 3 were dying so made sense to replace all three.

Kirby is sitting RIGHT next to him helping. Thankfully he likes dogs. Sneaky pic:


No other plans today. I weighed in at 184.8. Probably could work on cutting out treats and snacks!

Hope you all have a good day!

×