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Tuesday, January 14, 2025

Liz WantsHealthForAll
on 1/14/25 4:11 am - Cape Cod, MA
VSG on 03/28/16

121.6 Sitting around here in the cold and munching on stuff in boredom is NOT good. Last time I weighed in at this was 9/1 when I was on the way down. Not good.

Yesterday as mentioned in the previous paragraph was boring. DH got the kids off to school in the morning, we took a short walk around the neighborhood and froze, went out for lunch (phenomenal Reuben), hung around reading and watching TV all afternoon, then ran granddaughter around to late afternoon/evening activities grabbing a quick dinner out while she was at the gym. Sleep was very elusive last night. So I'm not in any kind of a celebratory mood this morning.

Today is somewhat similar. DH will drive granddaughter to school, we will walk the dogs, then I will hang around for a few hours while DH goes out to lunch with an old friend. The granddaughter's Dad will pick her up this afternoon and both kids eat dinner at his house tonight so DH and I are on our own until they are dropped off around 8-9.

Which reminds me, since when did kid's activities start extending to 7 or so in the evening? I feel like my kids were done by 5-6 so the family had some chance to have dinner together, then the kids could do homework and relax. These kids seem to be busy from 7 am until 7 pm or later every day! Sure makes me appreciate being retired.

Time to warm up my coffee. Have a tranquil Tuesday!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

CC C.
on 1/14/25 9:18 am

We had a really nice lunch at the resort up the road. somehow I'd never taken my folks there before. They were very slow to come out of their covid rules about non-guests coming to the restaurants and they used to make it hard with having to email and wait for a reply you may or may not get. Now they are on Open Table (at least for the moment!). Anyway, the food is good and the setting is stunning. And it's only 5 minutes away!

After we walked the dog and then passed on dinner because of the big lunch. Then football, which they mercifully left the living room to watch in their room at half-time. DD, my sympathies to your husband! We were rooting for the Vikings because my dad really likes Sam Darnold (he's a huge USC fan so roots for all of the players in the NFL). It was a painful game watch.

More sun and dry weather here. Not a cloud in the long range forecast. A little concerning. Today is cleaning chores and a dog walk.

Take care!

Liz WantsHealthForAll
on 1/14/25 11:25 am - Cape Cod, MA
VSG on 03/28/16

Football was on here too - I read.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

DiamondD
on 1/14/25 2:29 pm
VSG on 06/13/12

As someone's Dad once said, "Never base your happiness on the Vikings". After veterans of the four Superbowl they played in, but did not win, you'd think older Minnesotans would remember this. So many kids wanted to talk about it at school day. Grow wise youngsters, and don't let the Vikings rule your heart.

Peps
on 1/14/25 12:42 pm

212.8 Pleased by that reading today. I made sure to have plenty of water, ate normally and worked out strenuously. Looks like this is a real weight and not just a teaser. Fingers crossed...

I think I figured out the trigger for the dream about my mom. Yesterday was the 27th anniversary of her death. It must have been in the back of my mind, but didn't come to the forefront until I was writing a check last night and wrote the date. A little ah ha moment. How cleverly the psyche works.

A student today was so excited because he learned that Reese's Peanut Butter Cups have fewer carbs than Z bars! Little guy is diabetic and has to watch his carbs. I was tempted to show him my Quest Bar, but refrained... Anyhow, it caught me by surprise that a little 7 year old was carb conscious, but then I was impressed, too! I've known other diabetic children *****ly completely on the parent, nurse or teacher to be told what he/she can or cannot eat.

FYI - I am very happy with my body at the moment. My body dysmorphia will always rear its head. I am learning to recognize it and deal with it before it distorts what I see. My plan for now is to continue to lose body fat and see where I end up!

Have a Tenacity Tuesday!

Liz WantsHealthForAll
on 1/14/25 2:11 pm - Cape Cod, MA
VSG on 03/28/16

That boy's parents have done him a great service to provide him with that knowledge early on.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

VSGAnn2014
on 1/15/25 8:26 am
VSG on 08/14/14

Peps, that was an interesting day you had. Isn't it weird and sometimes wonderfully so how our brains and hearts and "souls" (whatever those are) are connected in often invisible, undecipherable ways.

I truly feel for the 7 year old had been diagnosed so very young with diabetes. That's the youngest I've ever heard of. My youngest brother was diagnosed at 21, and it's affected his life so very much and none of it positively. It sounds like your kiddo has already made a big commitment to being responsible for his health. Super impressive!

And congrats on your workout, your weight, and your dysmorphia awareness and response. And all that in January when most folks are struggling with post-holiday splurges.

ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22

POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.

Paula1965
on 1/14/25 1:36 pm
VSG on 04/01/15

So odd to not post or get my daily weight! Eating has been pretty good. I took my last dose a week ago. Restriction is good, maybe a little more cravings for sweet and salty things. How come I don't crave chicken?

Today is a lazy pool day. We will eat an early dinner at a food truck plaza and then find an ocean side beach to get some different sunset pictures. The pics where we are staying are beautiful but I need something different!

Tomorrow we will get up at 4:45 to get ready to go across the Island for our Helicopter and Hana tour. It's our most expensive excursion (over $1500) but I'm hoping to get some winning shots to put on my Etsy site!

Thanks for your encouragement and reminder about realistic expectations on what an almost 60 year old should look like! If I think about it, I'm doing better than most my age and the reality is that how I feel physically is so much more important than how I look anyway!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












Liz WantsHealthForAll
on 1/14/25 2:15 pm - Cape Cod, MA
VSG on 03/28/16

When we were in Hawaii 3 years ago we took a helicopter in Kauai. It was a 4 seater with no doors and I was in the front so more open than DH and DSS in the back. I had a panic attack for about the first 15 minutes but once I calmed down it was an amazing experience.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

VSGAnn2014
on 1/15/25 8:29 am
VSG on 08/14/14

Paula, of course you look and move and feel better than most 60 year olds! It's so funny how we can't see that ourselves, but others can. You can't imagine how much I'm enjoying pix from your Maui visit. Still can't believe I've never been (yet) to Hawaii, but to New Zealand four times. Not sure how I let that happen. Looking forward to your helicopter adventure pix now.

ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22

POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.

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