VSG Maintenance Group

jan 16 2022

diane S.
on 1/16/22 12:21 pm
VSG Maintenance Group


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Greetings all

Odd for me to start. Maybe OH is busted. Or maybe we all have outdoor things to do on this beautiful day. I am going to watch football with studio buddy and eat more chicken soup made last night. And maybe do laundry.DH was at a friend's house helping him change filters in the air purifier. Friend is electronically challenged (though he manages to go to casino and play video poker).

Not much else going on. Gallery duty tomorrow. Tues I must go to bank with gallery treasurer because our bank account had some kind of check fraud. Not sure what exactly happened but we need to open a new account. It happened through the use of on line bill pay.

Peps, hug some puppies. DD find some sun. Ocean Diane have a good gym visit. Liz find some turtles. CC drive safe. Shirley hello!! Everyone stay well.

I made the ham sandwich the other day. I used Keto bread. It has good numbers - low cal and 4 g protein. But the thing is - it tastes like a paper towel. Not enough mayonnaise on the planet to cover that up.

Dogs got walks yesterday except for Poppy who is in season. No need to spread that around the neighborhood.

Cheers all.

Diane S

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Liz WantsHealthForAll
on 1/16/22 3:12 pm - Cape Cod, MA
VSG on 03/28/16

No point in eating bread that doesn't have any taste IMO.

We took a 6.25 mile hike on another beautiful day. We are waiting for brunch at a farm to table place outside with acoustic music playing. Relaxing after our long hike.

Tomorrow we fly to Maui mid-day for 3 nights. Mike had thought we could fit driving the Road to Hana in but I don't think we have time. We will see.

Have a safe and healthy Sunday!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

diane S.
on 1/16/22 5:55 pm

Hmm, road to Hanna is pretty cool. Or at least it was 25 years ago. Enjoy

ds


      
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Liz WantsHealthForAll
on 1/16/22 6:08 pm - Cape Cod, MA
VSG on 03/28/16

We would love to go but I don't think it fits in. Future trip?!?!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

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