VSG Maintenance Group

Monday, March 21st

Paula1965
on 3/21/16 2:05 pm
VSG on 04/01/15

Okay, jealous of your steps. Mine have been abysmal as of late! Tomorrow I WILL do more exercise!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












(deactivated member)
on 3/21/16 9:11 am

The cold I have been trying to stave off finally won. Poop. At least Nyquil helped me sleep. 

198.7 - I am up almost 2 pounds from yesterday and my food was on point, too. No exercise, but a nice nap in the afternoon. Was 1 glass short on water, but other than that I have no idea why I'm up. My initial reaction was WTF? And the little voice who says, "Why bother" shouted out and tried to high five me. Not sure what's going on with the body. 

Feeling a little bit on the lousy side, so I'm trying to keep my head up and not eat. I always seek food when I have a cold - even when I have the flu I find that I can eat. I'm not one of those who stop eating when sick. I tend to eat MORE when ill. I think I'm going to make a cup of coffee. 

No Good Friday off for me. Poop. It's going to be a looooooong week, if this cold stays around. 

 

Shel25
on 3/21/16 9:41 am

Coffee makes everything better! 

Be kind to yourself.

HW:361 SW:304 (VSG 12/04/2014)Mo 1:-32  Mo 2:-13.5  Mo 3: -13.5  Mo 4 -9.5  Mo 5: -15  Mo 6: -15  Mo 7: -13.5  Mo 8: -17  Mo 9: -13  Mo 10: -12.5  11/3/2015 Healthy BMI Reached Mo 11: -9  Mo 12: -8    12/27/2015 Goal Weight Reached!

(deactivated member)
on 3/21/16 4:27 pm

Is it telling that I read "Coffee cake..." instead of "Coffee makes..."? LOL! 

Thanks! 

I decided to break my schedule and NOT go workout. It's sort of killing me to not go, but I think it will be better that I rest instead. 

stephanieplum
on 3/21/16 5:34 pm
VSG on 06/27/12

159# and well deserved...My spring break was a little bit too much fun:). But, the beauty is I'm back on track!!!  First day back to school with a field trip to the Dinosaur Museum.  Fun times!  I'm tired and off to eat and then to bed!  

    

×