Check in forMay 19 Tues.

A lovely day here on the west coast, with a promise of thunder storms.  We don't get a lot of those but the dogs are not happy when one rolls through.

scale is static

sticking to eating plan and walking daily.

have a great Tuesday.

Good morning!  Scale was up 1.4 lbs yesterday and stayed the same today.  I ate out quite a bit this weekend, and ate richer foods than normal.  Getting back to some level of normalcy after the past week and 1/2 of craziness.  Recital was lots of fun, but exhausting, due to all the stuff surrounding it - rehearsals, daughter's hair appt., getting flowers, shopping and cooking for a cookout at a friend's, the cast party, etc..... All during this crazy time, work also ramped up tremendously, with 7 intakes and a meet and greet, along with additional potential referrals.  My day off yesterday ended up being 1/2 day, as I had to do intakes and calls.  Hopefully the dust will begin to settle.  I will say, though, not being 300 lbs. and eating in a much healthier manner made all of this doable.  I could never have sustained that pace before.  So grateful for my sleeve!  Hve a wonderful day!

123. yeah its overcast here on the north coast but i doubt we will get much rain. lots to do this week - dentist, meetings, art prep, on and on.  but yes its so good to be doing all this at 123 pounds and not 247 pounds.  cheers to all. diane