VSG Maintenance Group
Daily maintenance weigh in Feb 17
Hi all. 122.5, down 1.5 from yesterday's uncool 124. seems ridiculous that we obsess about these fluctuations of a couple of pounds. But at least they act as a wake up call and remind us to get back at it if we have strayed. I had eaten a few off program items and while it was not 5000 calories worth, the higher scale number kicked me to stop that stuff. at least for now . . . . diane
Other way for me - darned salty restaurant food! 155.5
Surgery Date 9/19/13 Dr. Cirangle
HW 267.8 SW 261 GW 155 Blog:http://onwardanddownwardsf.weebly.com
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