VSG Maintenance Group
Daily Maintenance Weigh In - Wednesday, October 15, 2014
I'm at 114.5 today. A momentous day in that I'm two years out from surgery today and I'm still below goal. I'm reflecting with gratitude and feeling a tremendous sense of accomplishment. While the journey is still underway, I consider the milestones I've accomplished over this time to be some of my most daunting and important.
I've decided to try a stint without logging my food This is a first, but I'm finally feeling ready to try. I'm sure there will still be times of logging, but I'm no longer needing it for the day to day. At least I don't think so ....
Have a a great day!
LINDA
Ht: 5'2" | HW 225, BMI 41.2 | CW 115, BMI 21.0
Congratulations, Linda---so well done!
Below goal is a good place to be.
149.6
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!
122.5. Spencerella your post made me realize there is no need for me to fuss about half a pound. I am approaching 5 years and am still under the goal set by my doctor at 130 to 140. and I too quit tracking a little over a year ago. by now i know what i need to eat and what i should not eat. you will too and its easy to go back to tracking if you need to. but i bet you don't. this journey is for the rest of our lives but getting the habits nailed down in the first couple of years is a big part of it. diane
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