VSG Maintenance Group
Daily Maintenance Weigh-In, Sunday, August 3, 2014
143.2# I'm happy to see the scale moving down again. Maybe my strategy needs to be weight loss mode for life!!! Total mind game!!!
Our visit with my husband's grandma was just Sad!!!! She had gotten much worse and we were just there a few weeks ago. We brought her Russell Stover orange Creme chocolate candies ( her favorite) and that made her happy. She ate almost half the box. That's okay...she is skin and bones. Dementia sucks!!!!
I'm off to church. Have a great day!!!
Whoo-hoo, you Stephanie!
143.8 Right where I like it-
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!
120, my perfect weight. just spent an hour fighting with computer to do art gallery business. hate computers. Late this afternoon I haul all my art to the gallery and my show sets up tomorrow. since its ceramic I have to pack it all in plastic tubs with bubble wrap. should have been a jeweler- less bulk.
Found some little 3 inch corn tortillas - 25 calories each. made some chicken seasoned with Frisco's trader joe's african smoke seasoning. really good dinner with a few fresh sugar snap peas. Hubby is growing them on the deck now. diane
116.2. Although I'm not quite at the top of my red zone (117), I'm up 4 pounds in a week. That's really scary and way out of my pattern so moving into diet mode for the first time in maintenance. So it's protein.
LINDA
Ht: 5'2" | HW 225, BMI 41.2 | CW 115, BMI 21.0