VSG Maintenance Group
Have you "Stalled" Successfully today?
Have you "Stalled" Successfully today?
Just making fun of the miss use of the word........
But really...... how is your "stall" going ????
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
It's going great!
HW - 225 SW - 191 GW - 132 CW - 122
Visit my blog at Fatty Fights Back Become a Fan on Facebook!
Starting BMI 40-ish or less? Join the LightWeights
Been stalled for well over a year now (in maintenance for 18 months but I kept losing even after) and all is well.
I did have 'stalls' during loss, but none of them longer than a few weeks. When I see someone saying they've been stalled for a month or more I always am a little more skeptical.
Highest weight: 335 lbs, BMI 50.9
Pre-op weight: 319 lbs, BMI 48.5
Current range: 140-144, BMI 21.3 - 22
175+ lbs lost, maintaining since February 2012
I find it exasperating how people talk about stalls including:
I've been stalled for 3 days... no, it's not a stall if the scale doesn't move every day.
I've been stalled for months ... no, it's not a "stall" if it's been months - that's not losing any more because you are eating as many calories as you are burning
Stalls are inevitable... not really. They are common but not everyone has them and sometimes they are sign you need to change things up and not just the scale not moving when you really are losing.
Help, I'm 3 weeks out and I didn't lose any weight last week. Tell me what I should do differently! And then people do. As if someone who is eating 400 calories a day and weighs over 200 pounds isn't losing weight even if the scale doesn't show it.
Just trust the process and your weight loss will pick up again! ... um, it's not magic. If you are eating too much junk, not tracking your food, not getting enough protein/water/exercise and eating as many calories as you burn, your weight loss won't just magically start up again without you *changing something*.
HW - 225 SW - 191 GW - 132 CW - 122
Visit my blog at Fatty Fights Back Become a Fan on Facebook!
Starting BMI 40-ish or less? Join the LightWeights