VSG Maintenance Group
Daily Maintenance Weigh In - Sunday 8/19
Well, let's just say my friends had their first and only "Dog Party".. Lol.. it was fun, but.. very hectic with so many dogs running amok!
Grilled lo-carb tortilla pizza worked great, but too much salt.. so today I'm def feeling a bit bloated.
143.9, up .8
but.. in good news, BF average trended down!
Grilled lo-carb tortilla pizza worked great, but too much salt.. so today I'm def feeling a bit bloated.
143.9, up .8
but.. in good news, BF average trended down!
SW - 234.5 GW - 140.5 Met Goal on 5/7/12
171.7
Up a pound for no reason in particular that I can tell. Such is life. My working goal for next week (and/or beyond) is to get down to the 169-170 range. I'll be interested to see where I land tomorrow. I'm tracking a Monday to Monday trend now.
Beautiful, sunny morning here. Not going to be too hot - upper 80s, maybe low 90s. It's a nice dry heat here. The heat here doesn't bother me like the heat with horrid humidity does back east.
Up a pound for no reason in particular that I can tell. Such is life. My working goal for next week (and/or beyond) is to get down to the 169-170 range. I'll be interested to see where I land tomorrow. I'm tracking a Monday to Monday trend now.
Beautiful, sunny morning here. Not going to be too hot - upper 80s, maybe low 90s. It's a nice dry heat here. The heat here doesn't bother me like the heat with horrid humidity does back east.
185.8
Splurged and had a waffle for breakfast. Hubbys had the strawberry moscato compote, full fat butter, and chocolate hazelnut whipped cream. Mi e only had sugar free syrup. Still really delicious.
Going for a walk now.
Splurged and had a waffle for breakfast. Hubbys had the strawberry moscato compote, full fat butter, and chocolate hazelnut whipped cream. Mi e only had sugar free syrup. Still really delicious.
Going for a walk now.
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160 lbs lost. Surgeons Goal Reached in 33 weeks. My Goal in 37 Weeks.
VSG: 11/2/2011; LBL+Thigh Lift+BL: 10/3/2012; Brach+Mastopexy: 7/22/2013
121.5 to 122 - scale couldn't make up its mind today, oh well.
today we go to our local county fair. small but fun. and i will eat my annual one corn dog per year. last year i couldnt eat a whole one. this year i bet i can. yeah its crap food but i eat one per year and thats it. then we have to come home and move furniture for the carpet cleaners to come. thats my workout. diane
today we go to our local county fair. small but fun. and i will eat my annual one corn dog per year. last year i couldnt eat a whole one. this year i bet i can. yeah its crap food but i eat one per year and thats it. then we have to come home and move furniture for the carpet cleaners to come. thats my workout. diane
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121.6
Enjoying the cooler temperatures.
Enjoying the cooler temperatures.
VSG 6/10/2011 Dr. Ann Lidor BMore MD 5'5 HW-247 SW-233 GW-145 CW-120
http://www.youtube.com/user/72Crabadams Me rambling about my journey : )
http://www.youtube.com/user/72Crabadams Me rambling about my journey : )
