VSG Maintenance Group
Daily Maintenance Weigh In - Sunday 8/19
125 this morning - Perfect! OOooooohhh 73, that's about as good as it gets. Uber jealous, although we finally got rain last night and the temp dropped into the 80's in the evening. That's a real coup in August for us. Happy Sunday (almost typed Sinday - LOL!) everyone!
Deb
Deb
Goal Reached in 12.5 Months
HW: 274 Pre-OpW: 266 SW: 254 CW: 125 GW: 145
You must permanently change your lifestyle if you want your weight loss to be permanent. You can do it!
136.6
Beautiful morning here after a very rainy evening last night.
The last couple of days have been crazy busy. I hosted my daughter's baby shower yesterday. Spent 6 hours Friday evening shopping and prepping food for 50 guests. The another 8 hours yesterday putting on the finishing touches, hosting the party and then of course clean up. I have never done a party of this size before. I was a little anxious about it but everything turned out great and it was a huge success.
I honestly had planned on sleeping til noon but my body didnt get the memo. Was up at 6:30 this morning. I'm thinking about making a trip to Trader Joe's. I havent been since they opened here in Ft Worth. I really need to move today since I have consumed way more carbs than I normally would over the last couple of days. Maybe I will go to the park for a walk instead. Leaning more towards the TJ's trip though.
Happy Sunday to all as well!!
HW: 228/GW: 140/CW: 134
184.2 I traveled for work Friday and Sat. I did really well with food choses I was just a little high with calories, about 1,100 each day. I did get a great workout in at the hotel though. This is up 2 lbs but I am going to just keep focusing on the weekly weigh ins.
It is cool today but nice here, Really fall like
It is cool today but nice here, Really fall like
"Be content at whatsoever state you are in." Phil. 4:11 
I travel for work often and I always seem to pick up a few pounds, regardless of how well (or not well) I eat. Drink lots of water for the next few days and it should go away quickly!
5'5" Goal reached, but fighting regain. Back to Basics.
Start Weight 246 Goal Weight 160 Current Weight 183
Starting size: 22, 2x
Current size: 12, L
156.6 which isn't where I want to be, but coming off a business trip, it's the norm. I'll push fluids today and tomorrow... at which point I head off for another 4 day business trip.
Today is beautiful here. Mid 70's. Heading out to watch the Packer's practice in a bit. Then have a bunch of odds and ends to tie up before I head out on my work trip.
Less than two weeks before my Baltic Sea cruise!! Can't wait!!!
Today is beautiful here. Mid 70's. Heading out to watch the Packer's practice in a bit. Then have a bunch of odds and ends to tie up before I head out on my work trip.
Less than two weeks before my Baltic Sea cruise!! Can't wait!!!
5'5" Goal reached, but fighting regain. Back to Basics.
Start Weight 246 Goal Weight 160 Current Weight 183
Starting size: 22, 2x
Current size: 12, L
