VSG Maintenance Group
Daily Maintenance Weigh-In for Monday 9/5
Good Morning All. Labor Day already, man, where did the summer go? I know I'm not quite ready for sweater weather yet, but here it is. It's nice to be in shape for the coming months though, it makes it that much more pleasant. Well, on to the business at hand. It's weigh in time 
Let's get through this long weekend without too much damage! This morning I weighed 121.5 lbs. and that's a fine number for me. I got my B-12 yesterday and I worked out
. It sure helps. Have a great day! 
Marie
Highest weight ever recorded: 224lbs. Surgery weight: 194 lbs.
Goal range: 130-135 lbs. Lowest:119.7 Current weight 142lbs Height: 5' 2" almost
Goal range: 130-135 lbs. Lowest:119.7 Current weight 142lbs Height: 5' 2" almost
Surgery Date - 3/3/2010
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 155 Lbs
Goal Range - 200 - 205 Lbs
Yesterday's Weight - 202.5 Lbs
Today's Weight - 202.0 Lbs
Gain/Loss - - .5 Lbs
Highest Weight: 380 Consult Weight: 357 Surgery Weight: 309
Goal Weight: 220 (9/29/10) Revised Goal Range 215-220 Current Weight: 224
Plastics: Circumferential Lower Body Lift - 11/18/2011
Gynecomastia - 6/14/2012
only ME to blame!! 
119.5. ate a sliver of cheesecake last night as a "pre" birthday party cake. Well at least it was quite small and had some protein. And it was homemade and exqisitely good. Did NOT bring any home. So don't think I did much damage. Happy Labor Day. Diane
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