VSG Maintenance Group
The Shangri-La of weight loss
I definitely have big eating days and little eating days.
I still track everything but in a much less obsessive way. However, I do have to track. If I don't, I tend not to get enough protein in and my hair starts to fall out again. But what I am doing now is tracking at MyFitnessPal.com and entering in the daily number into the BodyMedia FIT Activity Manager every couple of days. So I don't know every day if I'm eating over or under. I only know it when I take stock every couple of days.
I still track everything but in a much less obsessive way. However, I do have to track. If I don't, I tend not to get enough protein in and my hair starts to fall out again. But what I am doing now is tracking at MyFitnessPal.com and entering in the daily number into the BodyMedia FIT Activity Manager every couple of days. So I don't know every day if I'm eating over or under. I only know it when I take stock every couple of days.
HW - 225 SW - 191 GW - 132 CW - 122
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