Daily Maintenance Weigh In - Wednesday, Feb09/11

Daily Maintenance Weigh In - Wednesday, Feb09/11 

Surgery Date - June 12/09
Highest Weight - 230 lbs
Surgeon's Goal - 162.5 lbs
My Goal - 155 lbs lbs, BMI - 21
Prefered Range - 140 - 144 lbs
Yesterday's Weight - 147 lbs
Today's Weight -  ?? lbs
Gain/Loss -  ? lbs
Random Thoughts:  
-  Gone to Canada from February 5th - February 16th - brrrrrrrrrr
1st Week Weight Loss -  -2.4 lbs

I commit to the following: 
1.  Eat Healthy Meals Daily - 
2.  Eat Healthy Snacks Daily - 
3.  Drink Water Daily -
4.  Take Viatamins Daily - 
5.  Exercise Daily - 
6.  Check In here Daily - Done

Still under the weather here in Dallas--now it's both physically with pneumonia and the lousy weather.

Lost a pound...187....moving in th right direction again.  Gonna work on protein today as I didn't even get half in yesterday.

Peace out--Theresa

121.5 and happy diane