VSG Maintenance Group
What do you make of someone like me???
Thank you for chiming in...this has been a great discussion and I am thankful to have a "safe place" to bring something of this nature up. The VSG Maintenance Forum rocks!! 
I couldn't have said it better...these are pretty much my exact thoughts!
obsession with food, diets and eating is what got me to 208. For me, relaxing a bit, focusing on protein first and then enjoying whatever else I want, mindfully and in moderation has made this journey not so much about restriction about what I can and cannot have and more about living a life WITHOUT having an affair with food.
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I couldn't have said it better...these are pretty much my exact thoughts!
obsession with food, diets and eating is what got me to 208. For me, relaxing a bit, focusing on protein first and then enjoying whatever else I want, mindfully and in moderation has made this journey not so much about restriction about what I can and cannot have and more about living a life WITHOUT having an affair with food.