VSG Maintenance Group
Daily Maintenance Weigh In - Monday, Jan10/11
Daily Maintenance Weigh In - Monday, Jan10/11 
Surgery Date - June 12/09
Highest Weight - 230 lbs
Surgery Weight - 230 lbs
Total Amount Lost - 88 lbs
Goal Range - 140 lbs - 145 lbs
Yesterday's Weight - 147.6 lbs
Today's Weight - 147.6 lbs
Gain/Loss - 0 lbs
Random Thoughts:
- Ate well
- Vitamins, and water good...
- Ate M&M's twice, going to work on this next...
- Walked 4 miles
- LOTS of stress in my life right now...
Keeping between 125 and 129 so all is well with me too.
Yesterday 125.8 and today 126.6 so I think I've got some water weight issues as well.
My Random Thoughts:
- Ate well; TOM is over so it should be a good "eating" week
- Vitamins, and liquids good...
- Had several glasses of wine this weekend. Enjoyed them & accounted for on my tracking.
Yesterday 125.8 and today 126.6 so I think I've got some water weight issues as well.
My Random Thoughts:
- Ate well; TOM is over so it should be a good "eating" week
- Vitamins, and liquids good...
- Had several glasses of wine this weekend. Enjoyed them & accounted for on my tracking.
Revision from Sleeve to DS (with re-Sleeve) on 10/10/17. Slow and steady ...
Surgery Date - 3/3/2010
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 146 Lbs
Goal Range - 215 - 220 Lbs
Yesterday's Weight - 210 Lbs
Today's Weight - 211 Lbs
Gain/Loss - +1 Lbs
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 146 Lbs
Goal Range - 215 - 220 Lbs
Yesterday's Weight - 210 Lbs
Today's Weight - 211 Lbs
Gain/Loss - +1 Lbs
Highest Weight: 380 Consult Weight: 357 Surgery Weight: 309
Goal Weight: 220 (9/29/10) Revised Goal Range 215-220 Current Weight: 224
Plastics: Circumferential Lower Body Lift - 11/18/2011
Gynecomastia - 6/14/2012
I am still stuck at 137. I am bummed that I am doing what I am suppossed to and not losing the
8 lbs I gained over a 2 month period of celebrating. Plateaus suck and I am really hoping my body isn't going to fight me and decide this is where is likes to be.
8 lbs I gained over a 2 month period of celebrating. Plateaus suck and I am really hoping my body isn't going to fight me and decide this is where is likes to be.
band 12-29-06 revision to sleeve Alberto Aceves 4-29-09
I love my sleeve!!
Lost 107 lbs and maintaining
