VSG Maintenance Group
Daily Maintenance Weigh In - Monday, Dec13/10
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 140 Lbs
Goal Range - 215 - 220 Lbs
Yesterday's Weight - 216 Lbs
Today's Weight - 217 Lbs
Gain/Loss - +1 Lbs
Random Thoughts:

- Traveling again...heading to San Jose for a day trip and then on to LA for a week. Going to strive to stay on track. I've had difficulties eating properly when traveling. Going to also try to excercise.
Highest Weight: 380 Consult Weight: 357 Surgery Weight: 309
Goal Weight: 220 (9/29/10) Revised Goal Range 215-220 Current Weight: 224
Plastics: Circumferential Lower Body Lift - 11/18/2011
Gynecomastia - 6/14/2012
Surgery Date - December 14, 2009
Highest Weight - 299 Lbs
Surgery Weight - 283 Lbs
Total Amount Lost - 114 Lbs
Goal Range - 165-175 Lbs
Yesterday's Weight - 185 Lbs
Today's Weight - 186 Lbs
Gain/Loss - +1 Lbs
Cornbread w/soup and a piece of cherry cream cheese strudel for birthday (mom) breakfast did me in! Darn it! Oh well, back to plans today........
HW - 225 SW - 191 GW - 132 CW - 122
Visit my blog at Fatty Fights Back Become a Fan on Facebook!
Starting BMI 40-ish or less? Join the LightWeights
Highest Weight - 227 lbs (but mostly in the 220-223 range)
Surgery Weight - 191 lbs
Total Amount Lost - 105-110 lbs
Goal Range - 115-120 lbs
Last Week's Weight - 120 lbs
Today's Weight - 119 lbs
Gain/Loss - -1 lbs
While I weigh daily, I only count my weight on Mondays.
HW - 225 SW - 191 GW - 132 CW - 122
Visit my blog at Fatty Fights Back Become a Fan on Facebook!
Starting BMI 40-ish or less? Join the LightWeights
I weigh every day so I can catch trends early and not wait until Monday to do something if I go out of my range, but I only track Mondays.
HW - 225 SW - 191 GW - 132 CW - 122
Visit my blog at Fatty Fights Back Become a Fan on Facebook!
Starting BMI 40-ish or less? Join the LightWeights

6lbs under goal weight
Join US On The VSG Maintenance Group Forum!!
http://www.obesityhelp.com/group/VSGM/discussion/