VSG Maintenance Group
Daily Maintenance Weigh In - Tuesday, Nov 30/10
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Surgery Date - June 12/09
Highest Weight - 230 lbs
Surgery Weight - 230 lbs
Total Amount Lost - 88 lbs
Goal Range - 140 lbs - 145 lbs
Yesterday's Weight - 143.6 lbs
Today's Weight - 142.4 lbs
Gain/Loss - -1.2 lbs
Random Thoughts:
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- Hi Everyone!! Sorry about that. I ran away from home for a couple of days, but I am back!!
- Have a phenominal day!
Surgery Date - 3/3/2010
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 144 Lbs
Goal Range - 215 - 220 Lbs
Yesterday's Weight - 218 Lbs
Today's Weight - 218 Lbs
Gain/Loss - 0 Lbs
Random Thoughts:
- In my goal range. But not happy how I got there. Been bad... But been back on track for the last couple of days.
- Have to step up the excercise routine. Although it will be tough as I'm doing alot of traveling this month.
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 144 Lbs
Goal Range - 215 - 220 Lbs
Yesterday's Weight - 218 Lbs
Today's Weight - 218 Lbs
Gain/Loss - 0 Lbs
Random Thoughts:
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- In my goal range. But not happy how I got there. Been bad... But been back on track for the last couple of days.
- Have to step up the excercise routine. Although it will be tough as I'm doing alot of traveling this month.
Highest Weight: 380 Consult Weight: 357 Surgery Weight: 309
Goal Weight: 220 (9/29/10) Revised Goal Range 215-220 Current Weight: 224
Plastics: Circumferential Lower Body Lift - 11/18/2011
Gynecomastia - 6/14/2012