VSG Maintenance Group
Daily Maintenance Weigh In - Tuesday, Nov 23/10
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Surgery Date - June 12/09
Highest Weight - 230 lbs
Surgery Weight - 230 lbs
Total Amount Lost - 88 lbs
Goal Range - 140 lbs - 145 lbs
Yesterday's Weight - 141.6 lbs
Today's Weight - 142.4 lbs
Gain/Loss - +.8 lbs
Random Thoughts:
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- Busy day yesterday, friends in town, got in my walk, did not stay on plan...
- Scale shows up a bit two days in a row... I will watch it, but I am well within my range, so I won't worry about it one bit. I
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- Have a terrific Tuesday everyone!
137.8
Linda 5".4
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6lbs under goal weight
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6lbs under goal weight
Join US On The VSG Maintenance Group Forum!!
http://www.obesityhelp.com/group/VSGM/discussion/
Original goal by my surgeon was 180lbs.
- Than revised to 175lbs.
- Than revised to 170lbs.
- Than revised to 165lbs.
Weighed in this morning at 165lbs. !!!!!!!
GOAL !!!!!
Now......... Maintain !!!!!!
frisco
- Than revised to 175lbs.
- Than revised to 170lbs.
- Than revised to 165lbs.
Weighed in this morning at 165lbs. !!!!!!!
GOAL !!!!!
Now......... Maintain !!!!!!
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
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CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
woot woot go you
Linda 5".4
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6lbs under goal weight
Join US On The VSG Maintenance Group Forum!!
http://www.obesityhelp.com/group/VSGM/discussion/
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6lbs under goal weight
Join US On The VSG Maintenance Group Forum!!
http://www.obesityhelp.com/group/VSGM/discussion/
I am at 142 today, down 2 pounds. Trying to stay 140-145. Funny since I stopped the PPI, weight wants to fall off. It is 14 degrees here NOT going for my walk. Seattle is not suppose to get this cold!
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Height 5'6" HW 263 SW 239 LW 142 From size 20/22 to size 5/6
At 4 years out I crept back up to 180 now working my way back down. CW 173 size 10