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Daily Maintenance Weigh In - Sat, Nov 20/10

Maintaining Cindy
on 11/19/10 11:26 am, edited 11/20/10 1:46 am
Daily Maintenance Weigh In - Saturday, Nov 20/10 

Surgery Date - June 12/09
Highest Weight - 230 lbs
Surgery Weight - 230 lbs
Total Amount Lost - 88 lbs
Goal Range - 140 lbs - 145 lbs
Yesterday's Weight - 142.2 lbs
Today's Weight - 141.4 lbs
Gain/Loss -  - .8 lbs

Random Thoughts:  
-  I had an extra tortilla today, but no snacks...
-  It poured rain all day, and I did not even attempt to go for my walk
-  We will see what the scales have to say about that...
-  Update:  I lost again... and I thought about it more closely and I lost even with having:
-  all my regular food plus...
     -  2 flour tortillas (one of which I allow myself on maintenance)
     -  peanut M&M's (I allow this every single day of my skinny life ;)
     -  handful of raisins
-  It must be that time of the month, where no matter what I do, I lose...
-  Have a Super Saturday everyone!!


   

dec721
on 11/19/10 11:04 pm - Decatur, GA
VSG on 08/07/08 with
Okay, I'll play ... but I don't want to

Surgery date - 08/07/08
Highest weight - 292
Weight before pre-op diet - 265
Surgery weight - 258
Total weight lost from beginning of pre-op diet - 125
Goal weight - 140
Today's weight - 153, WAH!!!

I'm struggling so much, and I hate this out-of-control feeling *again*!
--Dorothy

 Highest weight: 292   Pre-op weight: 265   Goal met: 150   Six years out: 185 and trying to lose again!

Maintaining Cindy
on 11/20/10 1:50 am
Hi Dorothy,

I am proud of you for joining us...  I think I would take it in baby steps, you have the rest of your life to get this measly 13 lbs off...

Today-   you joined us
Tommorow-   you join us again and make one other small change
The next day-   you join us, keep the above change, and add another small change...

Don't try to tackle it all at once...  just take baby steps, make mini-goals and you will have that gone in no time...

Big hugs,

   

Ms Shell
on 11/19/10 11:49 pm - Hawthorne, CA
Well all my eating finally showed on the scale this morning, so no off plan today =)

Highest Weight - 345lbs
Surgery Weight - 302 lbs

Goal Range - 195 lbs - 200 lbs
Today's Weight - 200.2 lbs

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.)  It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

summer24
on 11/19/10 11:51 pm
Surgery Date - June 12/08
Highest Weight - 210 lbs
Surgery Weight - 206 lbs
Total Amount Lost - 93 lbs
Goal Range - 115 lbs - 118 lbs
Yesterday's Weight - 116.6 lbs
Today's Weight - 116.6 lbs
Gain/Loss  0 lbs

We went out to a resaurant for hubby's bd dinner.  Lots of wine, appetizers, food.  But I'm holding steady.  I guess either how I ate during the day worked out for me, or the scale hasn't reflected my excess yet :)
mini_me_ now
on 11/20/10 2:16 am
 i wish i was like you guys eat one thing off plan and it shows on the scale for me lol....

todays weight 138.5.

but i think most of its water weight .... i ate two slices of pie the other day gained 3 lb even tho it was a : "healthier version" but i also ate corned beef brisket so i think that is most of the weight in salt. i got 1 lb off but then ate "low carb pizza" so still bouncing.

so im trying to be good now til thanksgiving ....


Linda     5".4

6lbs under goal weight
                  Join US On The VSG Maintenance Group Forum!! 
                  http://www.obesityhelp.com/group/VSGM/discussion/
 
    
Maintaining Cindy
on 11/20/10 2:24 am
Sweet Tenacious Linda,

I will only say this one more time!!!

  I think it is completely unfair that you go off plan even a bit and you gain!!! 

Sorry this happens to you my dear, but you handle it with class and grace... I am very proud of you for knowing yourself and doing what it takes to maintain!

Hugs,

   

diane S.
on 11/20/10 2:20 am
128.5 bmi 22

      
                   Join US On The VSG Maintenance Group Forum!! 
                  http://www.obesityhelp.com/group/VSGM/discussion/
  
VickyO
on 11/20/10 9:51 am - Riverside, CA
HI everyone!
Just getting ready to login in today :)
Surgery Date -  8/3/2009
Highest Weight - 305
Dream Weight - 180
Yesterday's Weight - 177
Today's Weight - 176
Gain/Loss -  - 2

Random thoughts....went to a funeral for an old guy I met in AA.  He had 41 years of sobriety.  He's had ALS and passed away last week.  His wife is amazing!  They showed how someone can die with dignity.  I walked away from that funeral feeling pretty good about sobriety.  It's been 4+ months.  Food was not than important for today.  Started taken 2 prilosec.....I'll let you know how that goes.  Love you guys!


                                              
sweet_pita
on 11/26/10 10:11 am - Canada
 I really don't weight my self daily only on Mondays and only if I remember LOL

Surgery Date - March 12/09
Highest Weight - 305lbs
Surgery Weight - 294lbs
Total Amount Lost - 130 lbs
Goal Range - 160lbs - 170lbs
Today's Weight - 167

 HW : 305 SW : 294 CW : 160



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