VSG Maintenance Group
Daily Maintenance Weigh In - Wednesday Nov 17/10
Daily Maintenance Weigh In - Wednesday Nov 17/10 
Surgery Date - June 12/09
Highest Weight - 230 lbs
Surgery Weight - 230 lbs
Total Amount Lost - 88 lbs
Goal Range - 140 lbs - 145 lbs
Yesterday's Weight - 143.4 lbs
Today's Weight - 143.6 lbs
Gain/Loss - +.2 lbs
Random Thoughts:
- Still off plan, but got in my full walk yesterday...
- Amazing to me I can get away with what I got away with yesterday...
- Oh well hopefully today is the day I get back on plan
- Have a fabulous day everyone!
Surgery Date - 3/3/2010
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 142 Lbs
Goal Range - 215 - 220 Lbs
Yesterday's Weight - 215 Lbs
Today's Weight - 215 Lbs
Gain/Loss - 0 Lbs
Random Thoughts:
- Still able to resist food at training class. But Having difficulties focusing an concentrating on what's being taught. Have a test today. Don't know if I'll Pass
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 142 Lbs
Goal Range - 215 - 220 Lbs
Yesterday's Weight - 215 Lbs
Today's Weight - 215 Lbs
Gain/Loss - 0 Lbs
Random Thoughts:
- Still able to resist food at training class. But Having difficulties focusing an concentrating on what's being taught. Have a test today. Don't know if I'll Pass
Highest Weight: 380 Consult Weight: 357 Surgery Weight: 309
Goal Weight: 220 (9/29/10) Revised Goal Range 215-220 Current Weight: 224
Plastics: Circumferential Lower Body Lift - 11/18/2011
Gynecomastia - 6/14/2012
my sleeve!!!
Surgery Date - 2/08/10
Highest Weight - 228 lbs
Surgery Weight - 208 lbs
Total Amount Lost - 90 lbs
Goal Range - 138 lbs - 143 lbs
Yesterday's Weight - 140.5 lbs
Today's Weight - 141 lbs
Gain/Loss - +.5 lbs
Random Thoughts:
Up another .5 lbs. Am not going to freak out yet because I am still with in my goal range. I'm really feeling so blah here lately. No energy whatsoever! I'm really hoping the funk goes away SOON!
Highest Weight - 228 lbs
Surgery Weight - 208 lbs
Total Amount Lost - 90 lbs
Goal Range - 138 lbs - 143 lbs
Yesterday's Weight - 140.5 lbs
Today's Weight - 141 lbs
Gain/Loss - +.5 lbs
Random Thoughts:
Up another .5 lbs. Am not going to freak out yet because I am still with in my goal range. I'm really feeling so blah here lately. No energy whatsoever! I'm really hoping the funk goes away SOON!
HW: 228/GW: 140/CW: 134
