VSG Maintenance Group

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Joining the group... Goal is within reach...

salem4444
on 11/12/10 8:44 pm - Canada

What a great idea this maintenance group is!!! I I am just 4 pounds away from my personal goal, and stopping to lose and starting maintenance really makes me nervous... I think the "easiest" part is over and the hardest part is beginning...but by sharing our experiences and info it will be easier! Thanks!
Diane

HW 320 SW 299 goal W 150 CW 138 (5' 7 " )
At Goal !!!

dec721
on 11/12/10 10:58 pm - Decatur, GA

VSG on 08/07/08 with

Hi, Diane! Ditto what you said :-)
--Dorothy

Highest weight: 292 Pre-op weight: 265 Goal met: 150 Six years out: 185 and trying to lose again!

mini_me_ now
on 11/12/10 11:34 pm

VSG on 07/06/09

hi and welcome.

Linda 5".4

6lbs under goal weight
        Join US On The VSG Maintenance Group Forum!!
                  http://www.obesityhelp.com/group/VSGM/discussion/

(deactivated member)
on 11/13/10 12:58 am

VSG on 05/04/09 with

Welcome, welcome!

diane S.
on 11/13/10 1:38 am

VSG on 11/17/09

glad you joined us. i think you are wise to be ahead of the maintenance game. Dr. Jossart told me one actually starts the transition to maintenance somewhat before goal is reached. don't know if i agree with that as i was still on the calorie/carb/protein/ levels prescribed in the weight loss phase. but no reason i guess not to ease the transition. especially since i found it difficult to just suddenly up the calories even 100 per day. anyway, hopefully there will be lots for all of us here. D