This is an awesome site that no one should be without.

This link talks about childhood obesity, I found it to be very interesting and informative. Even if you do not have children, it's worth a look at.

Eating Disorders
Anorexia, Bulimia & Compulsive Overeating
Dedicated to raising awareness and providing support to people with Eating Disorders, and their loved-ones... since 1995

This sight has some great activities you can use to help control your emotional head games.

This is a great "movie" to view and think about as you go through your daily life....How do you live the Dash?

Another great inspiration movie from www.simpletruths.com

One Degree makes a difference.

How to identify eating triggers, how to break the over eating habit. Interesting information to consider.

Another site that might provide some insight.

This a wonderful site by Ralph Marston. Six days a week he writes about something inspirational. This site is absolutley awesome and has some great topics that are quite relevant.

You probably found me because you hang out on ObesityHelp.com where I am happy to be a part of the staff. I had RNY gastric bypass surgery in June 2006. This blog follows my weight loss surgery and now my plastic surgery journey. Basically it's me rambling about my world. I also post recipes that I've adapted to make weight loss surgery friendly.