It is up to me

Recent Posts

rafaelseda
on 2/24/11 9:59 pm - FL
Topic: RE: Our Daughter Elizabeth
Hi are you guys still active?
melcha
on 8/20/09 4:52 am - Winter Haven, FL
Topic: CANCELLATION OF SEPTEMBER MEETING

Hello all, due to the fact that the first Monday in September is Labor Day we will need to cancel our meeting. Unfortunately the bank did not have another evening available. Our next meeting is scheduled for October 5, 2009. We hope to see you there.

Ira Sansolo
on 8/19/09 6:02 am - Winter Haven, FL
Topic: PETA compares obese people to WHALES
Hello all,

Today is saw this segment done about a billboard put up by PETA comparing obese people to Whales. What do you think?

http://cosmos.bcst.yahoo.com/up/player/popup/?rn=3906861&cl= 15125907&ch=4226713&src=news

Ira

Ira H Sansolo
Obesity Help Support Group Coach 
Co-Leader "Its up to you"
http://www.obesityhelp.com/group/UpToMe/

  
" The secret is, there is no secret, you just have to believe."
                       (From Kung Fu Panda)

IWANTUNOW1010
on 7/3/09 7:25 am
Topic: NEW MEMBER
 HELLO IMA NEW MEMBER AND IM NOT SURE HOW ALL THIS WORKS FROM WHAT I SEE U HAVE A MEETING ON  MONDAY THE 6TH  ARE THEY ALWAYS ON MONDAYS?   I JUST RECENTLY HAD  LAP BAND SURGERY  ON JULY 1 SO IM LOOKING FOR A SUPPORT GROUP  DR JESSEE DID MINE  BUT I LIVE IN PLANT CITY  SO  LARGO IS A LONG WAY FOR ME TO DRIVE  ANY ADVICE?
ASHLEY
Ira Sansolo
on 5/21/09 1:08 am - Winter Haven, FL
Topic: RE: Our Daughter Elizabeth
Thank you so much for your kind words.

Ira H Sansolo
Obesity Help Support Group Coach 
Co-Leader "Its up to you"
http://www.obesityhelp.com/group/UpToMe/

  
" The secret is, there is no secret, you just have to believe."
                       (From Kung Fu Panda)

Sarah1985
on 5/20/09 11:32 am - Orlando , FL
Topic: RE: Our Daughter Elizabeth
 That is Great! I wish your daughter lots of luck! 
Ira Sansolo
on 5/20/09 3:38 am - Winter Haven, FL
Topic: Our Daughter Elizabeth
It is with great pleasure that Melissa and I announce the graduation of our youngest daughter Elizabeth from Lake Region High School Winter Haven, with Honors. Elizabeth will be attending Florida Southern College in the Fall. We are extremely proud of all her achievements and we know she is on a great path to a succussful career in the Arts.

Ira H Sansolo
Obesity Help Support Group Coach 
Co-Leader "Its up to you"
http://www.obesityhelp.com/group/UpToMe/

  
" The secret is, there is no secret, you just have to believe."
                       (From Kung Fu Panda)

Michael Eak
on 4/29/09 5:29 pm - Largo, FL
Topic: Photo Section
I tried to view but a red marked message pops up saying it's unavailable
Open RNY 5/10/06 and now
Laparoscopic Realize Banding. 4/21/09
9/1/09 I've rec'd 4 fills and lost 86 lbs. so far.
Check the www.obesitynomorefl.com Website Calender.
melcha
on 3/26/09 9:54 am - Winter Haven, FL
Topic: RE: Liquid Diet Help
Chris had some great suggestions, my question would be is this pre op or post op?  Not sure if it makes a difference with your surgeon but with ours we had to stick to Opifast for the two weeks before surgery.  
cfielders
on 3/24/09 3:23 am - Lakeland, FL
Topic: RE: Liquid Diet Help
Just keep drinking lots of water, etc.  The first few days were a little rough for me, but then you adjust and it's not so bad.  I drank a lot of water and Crystal Lite throughout the day, and chewed a lot of sugar free gum.  I did find a bouillon that was extra good - found it at Publix.  I think it is something like "better than bouillon" or something like that but it's a paste, not a dried cube.  The turkey flavor was actually my life saver.  After a while, the chicken and beef broth got a little old so turkey was helpful.  Sugar free jello too - more chewing stuff.

Hang in there!  Today is my nine month anniversary of my banding and I've lost 91 pounds so far.  It's the best thing I've ever done for myself!

Chris

melcha
Support Group Coach

IraSansolo
Suppot Group Coach
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