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Congratulations Sheena and Harold
July 8, 2008 9:18 pm
Sheena has started her two week prep for Lap Band Surgery with Dr Rehnke!   Congratulations and let us know if you have any questions or concerns!

Harold is having his Lap Band surgery with Dr. Murr!   Please keep him in your thoughts and prayers.   Call us if you need us!   You and Debbie are off to an awesome new journey.   It is great that you can do this together!
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Dessert - Cheese Cake
July 2, 2008 9:51 am
Ingredients:
8 oz. cream cheese
1/2 c. splenda
8 oz. cool whip 

Cooking Instructions: 
Soften cream cheese. Mix all ingredients together. Refrigerate for 3 hours.
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Congratulations!
July 2, 2008 9:40 am
*To Debbie for her 17lbs lost since surgery in June.
*To Harold for fighting the tough fight and getting insuarnce approval
*To Yolonda on her engagement
*To Chris for making it through her surgery and seeing that it does get better on the other side
*To Sheena for getting her approval and starting her Optifast next Tuesday

Keep celebrating the Non-Scale Victories along the way!  
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