Band of Distinction, Oklahoma City
Recent Posts
(deactivated member)
on 1/16/08 9:20 am
on 1/16/08 9:20 am
Topic: TGFS (Thank God for Soup)
Ahhh, the cold front is here. The stoma is closed for business. Cold, dry weather wrecks havoc with me, but the good news is I know that it's a problem and I eat accordingly. Does anyone else have coldweather band shut downs?
Topic: Just wanted to say...
Welcome to all you new folks on here! I'm so glad to have you here!
We have several things going on...
Water Challenge
Bike Rides
Walks
Eating & Socializing
You name it, we can do it!
So, welcome to all of you and I'm so glad you are here!
Tonja
Obesity Help Support Group > http://www.obesityhelp.com/group/tonjasm_group/
I had a tummy tuck and lipo of the side flanks performed by Nathan Miller with Cosmetic Surgery Affiliates in Oklahoma City on June 23rd, 2009.
I had a tummy tuck and lipo of the side flanks performed by Nathan Miller with Cosmetic Surgery Affiliates in Oklahoma City on June 23rd, 2009.
Topic: RE: Water Challenge - 01/14 through 01/20
Take care of yourself, Tonja. My water intake for today is 94 ounces. I will be out of town starting Thursday evening through Monday. My mom does not have a computer. I will try to keep track of my water intake while I'm gone.
Goodnight......
Surgery date: March 3, 2008
Weight lost since surgery: 40 pounds
Total lost pre and post op: 68 pounds
Weight lost from my highest: 82 pounds
Weight lost since surgery: 40 pounds
Total lost pre and post op: 68 pounds
Weight lost from my highest: 82 pounds
Topic: RE: Water Challenge - 01/14 through 01/20
I started my new job yesterday. Things are going really well. Although I forgot to post my water yesterday and I don't even remember what it was. Today I am doing really well, I am at 72 oz.
Topic: RE: Water Challenge - 01/14 through 01/20
Yesterday my water intake was so bad! But, I've made up for it today. But, the headache is back. I think I have a sinus infection!
Tonja
Obesity Help Support Group > http://www.obesityhelp.com/group/tonjasm_group/
I had a tummy tuck and lipo of the side flanks performed by Nathan Miller with Cosmetic Surgery Affiliates in Oklahoma City on June 23rd, 2009.
I had a tummy tuck and lipo of the side flanks performed by Nathan Miller with Cosmetic Surgery Affiliates in Oklahoma City on June 23rd, 2009.
Topic: RE: Water Challenge - 01/14 through 01/20
Water for Monday, January 14th was 100 ounces. Have a great day.
Surgery date: March 3, 2008
Weight lost since surgery: 40 pounds
Total lost pre and post op: 68 pounds
Weight lost from my highest: 82 pounds
Weight lost since surgery: 40 pounds
Total lost pre and post op: 68 pounds
Weight lost from my highest: 82 pounds
(deactivated member)
on 1/14/08 10:18 am
on 1/14/08 10:18 am
Topic: RE: River Ride
I would loan you the cruiser if you really wanted to ride-it's the perfect bike to get started on.
Topic: RE: River Ride
I would love to do it but I have two problems. (1) I don't own a bike and (2) I can't afford a "big" girls bike. Maybe I can join you once I get a lot of my weight off. Have fun. Only 14 more pounds until I have my date for surgery and then the real FUN starts. I can't wait!!!
Surgery date: March 3, 2008
Weight lost since surgery: 40 pounds
Total lost pre and post op: 68 pounds
Weight lost from my highest: 82 pounds
Weight lost since surgery: 40 pounds
Total lost pre and post op: 68 pounds
Weight lost from my highest: 82 pounds
Topic: RE: Water Challenge - 01/14 through 01/20
Thanks Tonja for the water bottle. What would be the best way to get if from you? So far today I've had 42 ounces. I will post later on my total.
Surgery date: March 3, 2008
Weight lost since surgery: 40 pounds
Total lost pre and post op: 68 pounds
Weight lost from my highest: 82 pounds
Weight lost since surgery: 40 pounds
Total lost pre and post op: 68 pounds
Weight lost from my highest: 82 pounds