Band of Distinction, Oklahoma City

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(deactivated member)
on 1/22/08 2:00 am

Topic: Helloooooooo Anyone out there?

I've been offline for a bit (and out of my house). Tree is down, power back on, dogs come back today.

What's going ON Okies? Anyone up for Friday lunch somewhere?

wynotha
on 1/21/08 11:05 am - Oklahoma City, OK

Topic: RE: I've been missing in action!

I'm back from Ada where I've been the last 5 days. Boy am I tired. I don't get a lot of rest when I at my mom's house due to having way to much fun with my sister, niece and great niece and nephew. We had a wild party with a bunch of 5 yr olds - all little girls. Boy to they have energy. I think I did pretty good on my "diet" will know on Saturday when I go to weigh****chers. I know I didn't do well on my water intake though. I forgot to keep track on a couple of days so I will let you know for the days I did track and it was a great total of 176 ounces Thursday through today. Have a great evening and I will be back tomorrow.

Surgery date: March 3, 2008

Weight lost since surgery: 40 pounds
Total lost pre and post op: 68 pounds
Weight lost from my highest: 82 pounds

tonjasm
on 1/21/08 8:30 am - Edmond, OK

Lap Band on 10/12/06

Topic: I've been missing in action!

I've been painting inside my house...and it's done. YEAH! I think I've gotten in lots of exercise - no doubt about that! Tonja

Obesity Help Support Group > http://www.obesityhelp.com/group/tonjasm_group/

I had a tummy tuck and lipo of the side flanks performed by Nathan Miller with Cosmetic Surgery Affiliates in Oklahoma City on June 23rd, 2009.

(deactivated member)
on 1/20/08 6:35 am

Topic: RE: Fun, Fun, Fun!

I'm hanging out at the folks-tree fell on power line again. Stupid tree.

(deactivated member)
on 1/20/08 6:34 am

Topic: RE: Protien

Today I had a bit of smoked turkey for a snack. Mom said "that's not a snack, that's a meal" and I said "nope, it's a snack". I've noticed I get "hungrier" more often and go for the carb snacks-cereal mix, etc...so I decided if it was real hunger I could eat turkey...if I didn't want turkey, it wasn't hunger.

Now, the truth is, I'm not a big meat eater, so that won't fly, but it is one good way of judging if your hunger is real or not.

Laurel73
on 1/20/08 6:27 am

RNY on 11/28/07

Topic: RE: Protien

I could be doing so much better. During the week I am doing great cus I make sure and get an extra drink while I am at work, but the weekends it stinks. I get 40g on a good day on the weekend. I am just no good and before I know it it is already 5 pm.

tonjasm
on 1/18/08 12:47 pm - Edmond, OK

Lap Band on 10/12/06

Topic: Fun, Fun, Fun!

I'm going to have a fun weekend! Painting, band practice all day and playing on my new computer. Yes, it's fun! Tonja

Pamela A.
on 1/18/08 12:06 am - Claremore, OK

Revision on 08/31/07

Topic: RE: Guess What...

I saw him for about a minute then my sister called. She was returning my call to wish her a happy birthday yesterday.

Pam

rroberts
on 1/17/08 10:09 pm - Oklahoma City, OK

RNY on 07/05/06

Topic: RE: St. Patrick's Day Parade

Hoodoo!! I'll help with that kilt inspection!!! WOOHOO!!!

           350/326/173current/159goal
           Certified OH Support Group Leader

COURAGE IS NOT THE ABSENCE OF FEAR BUT RATHER
                               THE ABILITY TO CONTINUE IN THE PRESENCE OF FEAR.