Band of Distinction, Oklahoma City

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Laurel73
on 1/8/08 10:48 am

Thanks for the words of encouragment. I really feel like I am failing in many ways. Each day I wake up to do better than the day before. Taking it day by is all that I can do at this time, and try to learn something new each day.

tonjasm
on 1/8/08 10:28 am - Edmond, OK

Lap Band on 10/12/06

Topic: RE: Biggest Loser

Good luck to all of you job seekers! Tonja

Obesity Help Support Group > http://www.obesityhelp.com/group/tonjasm_group/

I had a tummy tuck and lipo of the side flanks performed by Nathan Miller with Cosmetic Surgery Affiliates in Oklahoma City on June 23rd, 2009.

tonjasm
on 1/8/08 10:23 am - Edmond, OK

Lap Band on 10/12/06

Topic: RE: Water Challenge!

One thing that I think helps me get the water in is that my water bottles all have spouts on them. I squeeze the water into my mouth. For some reason it helps. Also, I always have some sort of flavor in my water. Also, the farther out that you preop the easier it is to get the water in. I don't know why but it's true. I've asked others and they say the same. Just keep up the good work. Think of how many people out there only consume soda and nothing else. Just think what that does to their bodies. Tonja

Laurel73
on 1/8/08 10:19 am

RNY on 11/28/07

Topic: RE: Biggest Loser

This must be a time of change. I have an interview for a job tomorrow. I have been home with my children for the last 6 years, they are in school this year and I am ready to get back to work.

Laurel73
on 1/8/08 10:17 am

RNY on 11/28/07

Topic: RE: Water Challenge!

Ok I am just finishing another bottle I am at 74 oz today. Better then yesterday, I felt like I had a constant bottle at my lips. How do you get in over 100 oz a day??

HopefulDiana
on 1/8/08 10:07 am, edited 1/8/08 10:08 am - Oklahoma City, OK

RNY on 12/27/07

Topic: RE: Biggest Loser

Wynotha, I just noticed your preop weight loss. You are doing GREAT! CONGRATULATIONS!!!! I am watching the BIGGEST LOSER right now as I type this to you! Good luck on the job! I start a new job on the 21st. I can't wait. I have been doing 2 peoples work for a year and I am burned out! Today, I am proud of 1) I got in 56 grams protein 2) I got in 50 oz water by 7 pm so I should be able to have my doctor's requirement of 64 oz in before bed 3) I worked hard all day even though I'm officially a short-timer now---I never leave a mess for the person who follows me Diana

ONEDERLAND!!!! FINALLY!!!! WHOOOO HOOOOO!

HopefulDiana
on 1/8/08 9:36 am - Oklahoma City, OK

RNY on 12/27/07

Topic: RE: Water Challenge!

I just got onto the board for the first time. I was drinking about 125-130 ounces preop. I love my water. I am only 13 days post op and I am barely able to get 64 oz. my doctor wants me to get in. Every day it gets better though. I feel great! And in 13 days I have lost 16 pounds off my preop weight. 46 lbs total. I am definately focusing on drinking my water! Diana

ONEDERLAND!!!! FINALLY!!!! WHOOOO HOOOOO!

LuanneP
on 1/8/08 9:19 am - Oklahoma City, OK

Lap Band on 11/08/07

Topic: RE: Biggest Loser

I am most proud of going to the gym for 7 straight days !!!

"Life isn't about waiting for the storm to pass, It's about learning to dance in the rain. "

tonjasm
on 1/8/08 8:26 am - Edmond, OK

Lap Band on 10/12/06

Topic: RE: Biggest Loser

Wynotha!!! Those are some great victories for today. I am so proud of you. Just think...you are almost there. I am getting ready to start my 4th bottle of water for the day. So, I will be getting in my 100 ounces again today. Oh, and Wynotha...the liquid protein that you drank today does count towards this goal...so...make sure you are counting that as well! Tonja

wynotha
on 1/8/08 8:17 am - Oklahoma City, OK

Topic: Biggest Loser

The Biggest loser is on tonight and there is a couple on there from OKC. This show gives me lots of motivation to eat correctly, get my water in, and get up off my bottom and get some exercise in during the week. They have a theme song that asks what have you done today to make yourself proud. Today has been a breakthrough day for me so I have made myself proud in a few areas today. (1) Had my protein drink for breakfast, (2) made it through a pretty tough job interview (3) ate a small lunch at Rib Crib (celebrating one of my workers birthday (4) I almost have my 80 oz of water in and (5) I just finished up my 30 minute treadmill time. Let me hear what you are proud of today. Hopefully it will be motivating to others.