Biggest Loser

The Biggest loser is on tonight and there is a couple on there from OKC.  This show gives me lots of motivation to eat correctly, get my water in, and get up off my bottom and get some exercise in during the week.  They have a theme song that asks what have you done today to make yourself proud.  Today has been a breakthrough day for me so I have made myself proud in a few  areas today.  (1)  Had my protein drink for breakfast, (2) made it through a pretty tough job interview (3) ate a small lunch at Rib Crib (celebrating one of my workers birthday (4) I almost have my 80 oz of water in and (5) I just finished up my 30 minute treadmill time.  Let me hear what you are proud of today.  Hopefully it will be motivating to others. 

Wynotha!!!  Those are some great victories for today.  I am so proud of you.  Just think...you are almost there. I am getting ready to start my 4th bottle of water for the day.  So, I will be getting in my 100 ounces again today. Oh, and Wynotha...the liquid protein that you drank today does count towards this goal...so...make sure you are counting that as well! Tonja

I am most proud of going to the gym for 7 straight days !!! 

Wynotha, I just noticed your preop weight loss.  You are doing GREAT!  CONGRATULATIONS!!!! I am watching the BIGGEST LOSER right now  as I type this to you! Good luck on the job!  I start a new job on the 21st. I can't wait.  I have been doing 2 peoples work for a year and I am burned out! Today, I am proud of 1) I got in 56 grams protein 2) I got in 50 oz water by 7 pm so I should be able to have my doctor's requirement of 64 oz in before bed 3) I worked hard all day even though I'm officially a short-timer now---I never leave a mess for the person who follows me Diana 

This must be a time of change.  I have an interview for a job tomorrow.  I have been home with my children for the last 6 years, they are in school this year and I am ready to get back to work.

Good luck to all of you job seekers!  Tonja

Thank you Diana and Tonja for the encouragement.  I don't know what happened today but something got me up and going. Diana, you are doing great after just having surgery a few days ago.  Don't over do it working so hard. My total water consumption for today was 96 oz.  Tomorrow i will get to that 100 oz.  Tonja thanks for reminding me of my water in the protein drink.  I'm going to bed early tonight.  I didn't sleep well last night due to the T-storms on this side of town and ending up with a dog and cat in my bed. Have a great sleep everyone.  Tomorrow is another beautiful day for doing something we are proud of and keep sharing those proud moments so we can all motivate each other. Good night.....

Wynotha...YOU make me proud! and you are such an inspiration! I look forward to hearing about your success tomorrow! Tonja

What I'm proud of for today:  Spending quality time with my husband this afternoon and getting in my water.  Thank you Tonja.   I'm really enjoying this message board.  I will report in later tonight after church what my total water consumption is for today. 

My water intake stinks today! Tonja