teampricekc
Recent Posts
Topic: 7/22/09
I thought I would start a daily post on the days I am able to post.
Today, my challenges were snacking to much. I need to plan my menu better for tomorrow. I forget that fruit really fills me up as a snack with a little protein with it.
That will be my focus for tomorrow.
As we all know we did not have surgery on our heads.....I am an emotional eater. Recently I have had some sibling strife leading to overeating. Thank god for my own Dr. Phil.
I encourage everyone to use whatever support you need to help you with any emotional eating you do. I can only speak from experience it is a challenge.
I hope everyone had a good day today.
Her is to a tomorrow of better choices.
yayajackie aka jnemrn
Today, my challenges were snacking to much. I need to plan my menu better for tomorrow. I forget that fruit really fills me up as a snack with a little protein with it.
That will be my focus for tomorrow.
As we all know we did not have surgery on our heads.....I am an emotional eater. Recently I have had some sibling strife leading to overeating. Thank god for my own Dr. Phil.
I encourage everyone to use whatever support you need to help you with any emotional eating you do. I can only speak from experience it is a challenge.
I hope everyone had a good day today.
Her is to a tomorrow of better choices.
yayajackie aka jnemrn
Topic: Welcome to Teampricekc First Post
Hey gang,
This is Jackie Smith, aka [email protected].
I finally completed my training with OH to allow me to be the group leader of this board.
I am thrilled to have this as an option to support our live monthly support meetings held at the Embassy Suites on the second Wed. of each month at 6PM.
I thought I would start off by giving a quick update about myself and my WLS journey.
I had a gastric bypass on Sept.25, 2007.
From the time of starting my decision to have WLS and now I have lost right at 100 pounds.
I am proud of each of you whatever aspect of your journey you are on. Whether it is the decision point in your live or your life in the post-op era.
I look forward to hearing everyone's stories, trial and victories are welcome here.
This is Jackie Smith, aka [email protected].
I finally completed my training with OH to allow me to be the group leader of this board.
I am thrilled to have this as an option to support our live monthly support meetings held at the Embassy Suites on the second Wed. of each month at 6PM.
I thought I would start off by giving a quick update about myself and my WLS journey.
I had a gastric bypass on Sept.25, 2007.
From the time of starting my decision to have WLS and now I have lost right at 100 pounds.
I am proud of each of you whatever aspect of your journey you are on. Whether it is the decision point in your live or your life in the post-op era.
I look forward to hearing everyone's stories, trial and victories are welcome here.
