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almost 4 weeks out...

Mikki_from_Maine
on 10/11/14 2:23 am - Augusta, ME
VSG on 09/15/14

was a tough week for me...not sure if I had a touch of the flu or just sucking at the learning curve... better now...how is everyone doing??   Still tough to get all the water in, but I'm working on it...I still need a shake to hit my protein goal too...anyone else getting there without it yet?  

Small Steps lead to surprising changes... ~Mikki Hw 232 sw 208.4 cw138.8. m1-17, m2 -8, m3 -11 m4 - 6, m5 -6, m6 -5 m7 -4, m8 -6 m9 -2 m10 -2 m11 -5 m12 -2 m13 -2 *Goal reached in 10.5 months!*

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bellamorte17
on 10/25/14 2:00 pm
VSG on 09/10/14

I am with you. Need. More. Protein. It was easier when i could easily slam down the shakes but now that I have to drink slower it definitely takes extra efforr! 

  

  

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