Welcome to the successful journey of keeping your weight off and taking little steps that move into big strides in improving your life. The focus of this group is post-surgery. Embrace your new way of life and try to navigate around the psychological danger zones that will surely surface. Sometimes we can't help but to slip and fall into these dangerous paths but with some awareness you can make the fall lighter and teach yourself to be aware of future addictive type of behaviors that temporarily give you that happy rush similar to the way that eating a-lot-of-something-good did. I'm not a psychologist but a practical person interested in leading a healthy lifestyle and not ignoring my psychological, spiritual, physical and nutritional needs.
Location: , Group Created: Oct 22, 2009Members: 1
