hey! it's me again!!

well, we had our meeting this past tuesday night and we had a great turnout!  we talked about how to "outwit" your appetite.... turned out that we really needed this particular discussion... a number of us were having "issues" with increased eating cravings...

ya know... we need each other during the struggling times.  why don't you try to come to our august meeting... sometimes summers are hard.  we're busy... going places... even maybe "embarrassed" that we fell off the wagon... but, i've noticed when we support each other in these times, we can GET BACK ON THAT WAGON!!!

besides, summers are great... beaches and swimming are great exercise... and what about those marvelous FRESH VEGETABLES!..  so, don't give up! come back to us!!

we're here... waiting for you!

luv ya... kay