Eat it Up! Our first book

Our first book will be Eat it Up!  By Connie Stapleton, PhD.  You will need a copy of her book to be a part of this group.  You can purchase this book through  amazon.com  or eatitupbook.com

If you go to eatitupbook.com  you can download the first two chapters and get started while you are waiting for the book to arrive.

Please let me know when you have the book in hand.  As soon as a group of 4 are in this discussion group we will start with Chapter 1.

This book is a life-changer!

-  Laura