Read a Book Together

ABOUT
Book that we are now reading:  Eat it Up!
From the Back of the Book:
"Eat it Up! is the first book incorporating a whole person, mind/body/spirit approach to prevent weight regain in the months and years following weight loss surgery. Each chapter is devoted to a "Center of Balance," explaining obesity's negative impact on every aspect of a person's life. Eat it Up! offers skills and strategies to overcome difficulties following weight loss surgery, resulting in the reward of lifelong happiness and healthy living, free from weight gain.

Written with humor, compassion and a "firm and fair" approach, Eat it Up! ISs a must-have for the millions whoa re obese or overweight. Regaining weight in the months and years following bariatric surgery is a devastating - one that can be prevented."

Location: ,
Group Created: Mar 22, 2010
Leader: Laura Van Tuyl
Members: 2
Total Posts: 1
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