Reflections and New Beginnings

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Meeting Tuesday


posted 7/8/10 10:43 am
We are having Denise, a trainer at Crossfit, coming to show us how to use the kettlebell for exercise.  Come and join us for some fun hands on intentional movement!  Dress comfortably and bring a bottle of water and a note pad.  Hope to see you ALL there!
Denise




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