Day 3

Today is day 3 of no ciggie for me. I have such mixed emotions. I miss my morning cig with coffee. But I don't miss the way the smells make it upstairs to my bedroom. I am mad that I HAVE to quit. I think I am ready. So I am on week 2 of Chantix and taking it one minute at a time for now,. ...How do you make it thru a carving??? Please share.