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I really had a good time at our support group last night! I give you guys credit for most of my success!  Some of y'all have been there with me from the very beginning and we are all changing. Its a beautiful thing. And I must admit that the cheesecake was fabulous even if I did make it myself I will be working on our April exercise field trip this weekend so if any one has some input give me a call. Also, let me know if you have any requests for the meeting topic for May.  I can pass the info on to Dana.  It will be her turn to "be in charge" but everyone knows the inmates run this asylum.

The March of Dimes walk is April 26.  I will sign up the team online and contact everyone that way.

We have got to check this out!!  Let's use those complimentary session coupons now!! Tired of monotonous exercise machines and yo-yo diets? Worried that an effective exercise program will be too strenuous or tedious to follow? TRAQ 3D replaces the drudgery of workouts with healthy play to burn maximum calories. Our 29 minute sessions fly by as both your mind and body are engaged. And it is the type of play that quickly develops a lean, athletic body. And as you perform better, you’ll have more confidence and more fun…on the dance floor, on the tennis court… You’ll look better and feel better too. At TRAQ, we prepare you for an active, enjoyable lifestyle. It’s the surest path to permanent weight control. And if that doesn't persuade you..... The TRAQ Guarantee

 

We’re confident that you’ll love your play time at TRAQ 3D, and that you’ll meet your personal goals. Spend 29 minutes at TRAQ three times a week for eight weeks and we’ll change your life…or your money back! We guarantee it! TRAZER games document your progress and provide the essential information to customize your personal program to ensure your success. Your scores can be used to recommend specific personal sports or leisure activities, and competing against yourself or your friends keeps your motivation strong.

I am so proud that we have added walking for charity to our list of exercise field trips.  The three spring walks on my calendar are: ALS  3/29  starts at Seven Bridges Grille MS Walk 3/29 starts at 4237 Salisbury Road Cystic Fibrosis 4/26 starts at Orange Park Kennel Club The March of Dimes walk starts at Riverside Memorial park but I have already forgotten the date.  Shannon, can you provide us with the rest of the information? If there are any walks we haven't mentioned, use this thread to post them so we can plan accordingly.