Petite Flower Boot Camp

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904cathe
on 4/13/08 8:23 am, edited 4/13/08 9:11 am - Jacksonville, FL
Topic: RE: Women's Health Challenge

Those folks who are interested must register first and then I can pull them into our team. It's just another way for us to be accountable in our exercise efforts. The beauty of this program is that you can do any kind of activity you like and they have a converter to figure the number of steps.  I would like to make it completely across the county in the eight weeks.  They are offering four bonus challenges too during the course of the event. And you get a little certificate at the end for completing the program. Go ahead and get signed up. They will send you a welcome packet if you are one of the first 40,000 participants, otherwise you can download the information from the web site.  Let's get everybody excited and signed up!

cant_weight
on 4/13/08 1:19 am - Melbourne, FL
Topic: RE: Women's Health Challenge
This looks like a great idea! Are we going to try to form a team? I'm interested. This would be the perfect kick-off to my new life after I get my band on 4/28. Keep me posted. Petite Flowers march on!

904cathe
on 4/11/08 10:26 pm, edited 4/11/08 10:45 pm - Jacksonville, FL
Topic: Women's Health Challenge

Welcome to the 5th annual WOMAN Challenge!

Join us for the 8-week challenge starting on Mother's Day, Sunday May 11th to kick-off National Women's Health Week.

28 days until the WOMAN Challenge begins!

Map of virtual routes (View a larger version of the Route Map)

What is the WOMAN Challenge?

This May, thousands of women across the country will embark on an eight-week physical activity challenge for better health. They will be part of the WOMAN Challenge: Women and girls Out Moving Across the Nation.

To kick-off the ninth annual National Women's Health Week (May 11-17, 2008) the U.S. Department of Health and Human Services' Office on Women's Health is coordinating the WOMAN Challenge. The free eight week WOMAN challenge encourages women and girls to set and achieve personal physical activity goals, appropriate for their lifestyles. The WOMAN Challenge begins on Mother's Day, May 11, and ends on July 5, 2008. Register at www.womenshealth.gov/woman.
904cathe
on 4/9/08 12:08 pm - Jacksonville, FL
Topic: RE: meeting????
Sorry about that Katie. Click on chat to the left of this message and then type your name in the box and hit chat.  Chelle and I lasted the longest but I think this will be a good forum in addition to our physical meetings. We will have to schedule another one soon.
katiebelle
on 4/9/08 10:31 am - jacksonville, FL
Topic: meeting????
How do I get in the room?
904cathe
on 4/7/08 9:39 am, edited 4/7/08 9:39 am - Jacksonville, FL
Topic: RE: Virtual Meetings
We are having a virtual meeting on April 9, 8 pm. Lisa will be our feature speaker and her topic will be "Reaching goal". Join us!
904cathe
on 4/5/08 2:53 am - Jacksonville, FL
Topic: RE: Virtual Meetings

I have my carb addicts group on Mondays and if I am traveling for Corp, Thursday is get away day. Otherwise I can operate from a hotel room just as well as my home.  With more study I should be able to figure out how to set up a poll or something similar to the RSVP system on OH. Hopefully we will have something set up soon.

904cathe
on 4/5/08 2:43 am - Jacksonville, FL
Topic: RE: Hey, Help!

I just sent you a evite to our other site.  It will be from sparkpeople.com so be sure to check your filter if it's not in your mail box. I posted the chocolate cheesecake recipe there but may put some of my recipes on this site as well. If you have any problems call me at 838-1099. 

cant_weight
on 4/5/08 1:14 am - Melbourne, FL
Topic: RE: Virtual Meetings
I think this is a great idea. Thursdays are good for me. If it's in the evening, just about any night would work for me. I do have a rotating schedule and have to work later every other week. But, I'm usually home by 7:30. Keep me posted!

cant_weight
on 4/5/08 1:10 am - Melbourne, FL
Topic: Hey, Help!

Happy weekend everyone! I noticed the link to SparkPeople, but it didn't seem to work. I haven't joined that site yet. Is there a secret I need to know? Cathe, do I need an e-mail from you to invite me? Any help would be greatly appreciated. I hope everyone has a great weekend!

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