Pcos Support
How much and how fast did you lose?
wow thats great. I am trying to make some of those changes now before i actually have surgery. I dont eat much bread but i am having a hard time with the pasta so i am using whole grain pasta instead;. Money is tight and pasta is filling for my family so we make it more than i would like. i am trying to get away from it all together. I am only eating sugar that is in fuits and stuff no other sugar i use splenda. I have heard people after surgery have problems eating splenda i dont know if that true but its good for now.